{"id":73343,"date":"2026-08-05T17:00:12","date_gmt":"2026-08-05T17:00:12","guid":{"rendered":"https:\/\/mandalasagres.com\/?page_id=73343"},"modified":"2026-09-28T12:26:34","modified_gmt":"2026-09-28T12:26:34","slug":"veranstaltungen-in-sagres","status":"publish","type":"page","link":"https:\/\/mandalasagres.com\/de\/veranstaltungen-in-sagres\/","title":{"rendered":"Was ist los in Sagres"},"content":{"rendered":"\n<style id=\"mandala-events-css\">\n.me-wrap{--me-dark:#36312B;--me-tan:#AE825D;--me-blue:#3F5E73;--me-line:#e6e0d8;--me-bg:#FBFAF8;\nfont-family:\"CocomatPro-Regular\",\"CocomatPro\",Helvetica,Arial,sans-serif;color:var(--me-dark);}\n.me-wrap *{box-sizing:border-box}\n.me-wrap h2,.me-wrap h3,.me-wrap h4,.me-wrap b,.me-wrap strong,.me-wrap .me-badge,\n.me-wrap .me-btn,.me-wrap .me-filter,.me-wrap .me-featured-title,.me-wrap .me-section-title,\n.me-wrap .me-price,.me-wrap .me-walkin{font-family:\"CocomatPro-Bold\",\"CocomatPro-Regular\",Helvetica,Arial,sans-serif}\n.me-wrap 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.me-hero{height:340px;border-radius:18px;background-size:cover;background-position:center;\nbackground-color:#efe9e1;margin:0 0 26px}\n.me-single h1{font-size:38px;line-height:1.12;margin:14px 0 16px;font-weight:700}\n.me-single .me-body{font-size:16.5px;line-height:1.7;color:#4b453e}\n.me-single .me-body p{margin:0 0 16px}\n.me-box{background:#fff;border:1px solid var(--me-line);border-radius:16px;padding:26px;margin:28px 0}\n.me-box h4{margin:0 0 14px;font-size:18px;font-weight:700}\n.me-box .me-price{font-size:28px;font-weight:700;margin:0 0 12px}\n.me-box ul{margin:0;padding-left:20px}\n.me-box li{margin:0 0 7px;font-size:15px;color:#4b453e}\n.me-back{display:inline-block;margin:0 0 22px;font-size:14px;color:#8a827a;text-decoration:none}\n.me-back:hover{color:var(--me-tan)}\n\/* Divi layout overrides: full width, no sidebar, no duplicate title\/image *\/\n.mandala-events-page #sidebar,.single-mandala_event #sidebar{display:none !important}\n.mandala-events-page #main-content .container:before,.single-mandala_event #main-content .container:before{display:none !important}\n.mandala-events-page #left-area,.single-mandala_event #left-area{width:100% !important;padding-right:0 !important;padding-bottom:30px}\n.mandala-events-page #main-content .container,.single-mandala_event #main-content .container{max-width:1180px;width:90%}\n\/* Divi pads the top of the content container; the hero must sit flush under the menu *\/\nbody.mandala-events-page{overflow-x:hidden}\n.mandala-events-page #main-content .container{padding-top:0 !important}\n.mandala-events-page #left-area{padding-top:0 !important}\n.mandala-events-page article{margin-top:0 !important;padding-top:0 !important}\n.mandala-events-page .entry-content{padding-top:0 !important}\n.mandala-events-page .entry-title,.single-mandala_event .et_post_meta_wrapper{display:none !important}\n.me-ico{width:15px;height:15px;flex:0 0 15px;stroke:currentColor;fill:none;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;opacity:.65}\n@media(max-width:980px){\n.me-featured .me-f-img{flex:0 0 100%}\n.me-featured .me-f-body{flex:0 0 100%;padding:26px}\n.me-featured h2{font-size:26px}\n.me-banner{min-height:50vh}\n.me-banner-in{padding:24px 20px}\n.me-banner-mark{width:70px;margin-bottom:16px}\n.me-banner h1{font-size:32px;letter-spacing:6px}\n.me-banner p{font-size:14px}\n.me-cta{padding:32px 22px}\n.me-cta h2{font-size:22px}\n.me-single .me-hero{height:200px}\n.me-single h1{font-size:28px}\n}\n<\/style>\t<div class=\"me-wrap\" data-lang=\"en\">\n\n\t\t<section class=\"me-banner\" style=\"background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2025\/08\/main.jpg)\">\n\t\t\t<div class=\"me-banner-in\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"me-banner-mark\" src=\"https:\/\/mandalasagres.com\/wp-content\/uploads\/2025\/09\/Untitled-design.png\" alt=\"\">\n\t\t\t\t\t\t\t\t<h1><span class=\"me-en\">Kommende Veranstaltungen<\/span><span class=\"me-pt\">Pr\u00f3ximos Eventos<\/span><\/h1>\n\t\t\t\t<p><span class=\"me-en\">Trainings, Retreats, Community-Treffen und mehr<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es, retiros, encontros de comunidade &amp; mais<\/span><\/p>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\n\t\t<h2 class=\"me-section-title\"><span class=\"me-en\">Was ist los<\/span><span class=\"me-pt\">Agenda<\/span><\/h2>\n\n\t\t<div class=\"me-filters\">\n\t\t\t<button class=\"me-filter is-active\" data-filter=\"all\"><span class=\"me-en\">Alle Veranstaltungen<\/span><span class=\"me-pt\">Todos os eventos<\/span><\/button>\n\t\t\t<button class=\"me-filter\" data-filter=\"train\" data-cat=\"train\"><span class=\"me-en\">Trainings & Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/button>\n\t\t\t<button class=\"me-filter\" data-filter=\"event\" data-cat=\"event\"><span class=\"me-en\">Veranstaltungen<\/span><span class=\"me-pt\">Eventos<\/span><\/button>\n\t\t<\/div>\n\t\t<div class=\"me-key\">\n\t\t\t<span><i style=\"background:#AE825D\"><\/i><span class=\"me-en\">Veranstaltungen<\/span><span class=\"me-pt\">Eventos<\/span><\/span>\n\t\t\t<span><i style=\"background:#3F5E73\"><\/i><span class=\"me-en\">Trainings & Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"me-grid\" id=\"me-grid\">\n\t\t\t<article class=\"me-card\" data-cat=\"event\" data-when=\"upcoming\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73520\" style=\"cursor:pointer;\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Run to the Fortaleza \ud83c\udf83: Halloween Scare Run<\/h3><p class=\"me-en me-sum\">Ein Halloween-Lauf durch die Sagres Fortaleza. Kost\u00fcme sind willkommen, Hunde auch. Was auf der Strecke passiert, bleibt eine \u00dcberraschung.<\/p><p class=\"me-pt me-sum\">Uma corrida de Halloween por Sagres at\u00e9 ao fim do mundo, e de volta. Vem fantasiado e traz o c\u00e3o. O que acontece no percurso fica em segredo.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 31. OKT<\/span><span class=\"me-pt\">S\u00c1B 31 OUT<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>9:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>Free<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73520\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73520\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Am 31. Oktober f\u00fchrt unser Halloween-Lauf in Sagres bis ans Ende der Welt und zur\u00fcck.<\/p>\n<p>Wir starten und enden um 09:00 Uhr bei Mandala Sagres. Es gibt eine 5-km-Runde f\u00fcr alle. Komm verkleidet und bring den Hund mit.<br>\nWir verraten dir nicht, was auf der Strecke auf dich wartet. Bleib einfach in Bewegung..<\/p>\n<p>Danach kann, wer m\u00f6chte, im The Tube Caf\u00e9 Kaffee oder Fr\u00fchst\u00fcck genie\u00dfen.<\/p><\/div><div class=\"me-pt me-body\"><p>No dia 31 de outubro, a nossa corrida de Halloween em Sagres vai at\u00e9 ao fim do mundo, e volta.<br \/>\nPartida e chegada no Mandala Sagres \u00e0s 09:00. H\u00e1 um percurso de 5 km para todos. Vem fantasiado e traz o c\u00e3o.<br \/>\nN\u00e3o te vamos dizer o que te espera pelo caminho. S\u00f3 te dizemos: continua a correr..<br \/>\nNo fim, quem quiser pode tomar um caf\u00e9 ou o pequeno-almo\u00e7o no The Tube Caf\u00e9.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t<\/div>\n\n\t\t<div class=\"me-empty me-hidden\" id=\"me-empty\"><span class=\"me-en\">Im Moment keine Veranstaltungen in dieser Kategorie \u2014 schau bald wieder vorbei.<\/span><span class=\"me-pt\">Sem eventos nesta categoria por agora \u2014 volte em breve.<\/span><\/div>\n\n\t\t\t\t\t<div id=\"me-past-block\" style=\"margin-top:52px\">\n\t\t\t\t<h2 class=\"me-section-title\"><span class=\"me-en\">Vergangene Veranstaltungen<\/span><span class=\"me-pt\">Eventos Anteriores<\/span><\/h2>\n\t\t\t\t<p class=\"me-past-note\"><span class=\"me-en\">Ein R\u00fcckblick auf das, was bei Mandala passiert ist.<\/span><span class=\"me-pt\">Um olhar sobre o que j\u00e1 aconteceu no Mandala.<\/span><\/p>\n\t\t\t\t<div class=\"me-grid\">\n\t\t\t\t\t<article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73508\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-16-at-13.20.34-768x960.jpeg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Happy Paws Market<\/h3><p class=\"me-en me-sum\">Der Happy Paws Market bringt lokale Hersteller nach Mandala Sagres f\u00fcr einen Tag voller Kleidung, Kunst, Fotografie und Schmuck, wobei 10% an das Mayday-Hundeheim gehen.<\/p><p class=\"me-pt me-sum\">Happy Paws Market no Mandala Sagres: criadores locais, arte, roupa, fotografia e joalharia. 10% para o abrigo Mayday.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 24. OKT<\/span><span class=\"me-pt\">S\u00c1B 24 OUT<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>16:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>FREE<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73508\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73508\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Lokale Hersteller und Kreative aus Sagres und der westlichen Algarve bauen ihre St\u00e4nde auf: Kleidung, Kunst, Fotografie, Schmuck und mehr. Kauf Handgemachtes, triff die Leute, die es gemacht haben, und hol dir etwas vom The Tube Caf\u00e9, w\u00e4hrend du hier bist.<\/p>\n<p dir=\"ltr\">10% der Verk\u00e4ufe gehen an Mayday, ein lokales Hundeheim. Also, was auch immer du mit nach Hause nimmst, ein Teil davon wird zu Futter, Betten und Pflege f\u00fcr die Hunde, die auf eine Familie warten.<\/p><\/div><div class=\"me-pt me-body\"><p>Criadores e artistas locais de Sagres e do barlavento algarvio v\u00e3o montar as suas bancas: roupa, arte, fotografia, joalharia e muito mais. Compra feito \u00e0 m\u00e3o, conhece quem o fez, e aproveita para passar pelo The Tube Caf\u00e9.<\/p>\n<p>10% das vendas vai para a Mayday, um abrigo de c\u00e3es local. Ou seja, o que levares para casa tamb\u00e9m se transforma em comida, camas e cuidados para os c\u00e3es que esperam por uma fam\u00edlia.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73420\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/10\/DSC04786-768x1152.jpg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>New Moon Sauna Ritual<\/h3><p class=\"me-en me-sum\">Eine 3-st\u00fcndige begleitete Neumond-Sauna-Sitzung mit unseren Gastgebern \u2014 Aromatherapie, frische Pflanzen und Hautpflege-Leckereien, keine Sauna-Erfahrung n\u00f6tig.<\/p><p class=\"me-pt me-sum\">Uma sess\u00e3o de sauna de lua nova totalmente guiada pelos nossos anfitri\u00f5es \u2014 aromaterapia, plantas frescas e cuidados para a pele, sem precisares de experi\u00eancia.\r\n<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 10. OKT<\/span><span class=\"me-pt\">S\u00c1B 10 OUT<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>16:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>35\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73420\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/99ZsDUCSS6b\" target=\"_blank\" rel=\"noopener\">Jetzt buchen<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73420\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Dieser Neumond erscheint im diplomatischen Zeichen der Waage und markiert einen kraftvollen kosmischen Neustart rund um Beziehungen, Grenzen und Gleichgewicht.<\/p>\n<p>Begleite uns zu dieser dreist\u00fcndigen, immersiven Sauna-Erfahrung, die dir hilft, langsamer zu werden, abzuschalten und dich ganz dem Moment hinzugeben. In vier begleiteten Sauna-Runden nehmen wir dich mit auf eine sinnliche Reise durch Hitze, Dampf, Pflanzen, Aromen, Klang und Ritual, wobei jede Runde etwas anderes bietet.<\/p>\n<p>Von Kr\u00e4uterbesen und duftenden Aufg\u00fcssen bis hin zu hausgemachten K\u00f6rper-Leckereien und Momenten der Stille \u2013 jedes Detail ist liebevoll vorbereitet, damit du einfach ankommen, loslassen und dich umsorgen lassen kannst.<\/p>\n<p>Komm, wie du bist, und geh erneuert, wieder verbunden und erholt.<\/p><\/div><div class=\"me-pt me-body\"><p dir=\"ltr\">A lua nova \u00e9 o momento de come\u00e7ar coisas. N\u00f3s preferimos come\u00e7\u00e1-las no calor.<\/p>\n<p dir=\"ltr\">Uma sess\u00e3o de sauna totalmente guiada pelos nossos anfitri\u00f5es, do in\u00edcio ao fim. Entras, sentas-te e n\u00e3o tens de pensar em mais nada: eles tratam do calor, do vapor e do ritmo da noite, e dizem-te quando \u00e9 altura de ir arrefecer.<\/p>\n<p dir=\"ltr\">Pelo caminho h\u00e1 aromaterapia, plantas frescas nos bancos e um miminho para a pele, num ambiente de luz baixa e muito pouca conversa. Entre as rondas, tempo para respirar, refrescar e deixar o corpo assentar.<\/p>\n<p dir=\"ltr\">N\u00e3o \u00e9 preciso experi\u00eancia nenhuma com sauna. S\u00f3 precisas de trazer toalha, fato de banho e vontade de desacelerar. Vens para o calor, sais mais leve.<\/p>\n<p dir=\"ltr\">\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73416\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/10\/hybrid-vortex-768x960.jpg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>SCULPT BY THE OCEAN<\/h3><p class=\"me-en me-sum\">Unsere neue SCULPT-Klasse startet mit einer Stunde Bewegung zu fetziger Musik auf dem Yoga-Deck von Ponta da Atalaia, mit Kaffee und Bananenbrot danach.<\/p><p class=\"me-pt me-sum\">A nova aula de SCULPT come\u00e7a com uma hora de movimento e boa m\u00fasica no deck de yoga da Ponta da Atalaia, com caf\u00e9 e banana bread no fim.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 10. OKT<\/span><span class=\"me-pt\">S\u00c1B 10 OUT<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>9:30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>20<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73416\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/MQEC4l8HQ6b\" target=\"_blank\" rel=\"noopener\">Sign up<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73416\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Ponta da Atalaia - Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Komm und feiere den Start unserer neuen SCULPT-Klasse mit Kristien &amp; Lucy auf dem Yoga-Deck von Ponta da Atalaia!<\/p>\n<p>Freu dich auf 1 Stunde Bewegung zur spa\u00dfigsten Musik \u2013 alles mit dem Ozean als Kulisse. \ud83d\udcaa\ud83c\udffc<\/p>\n<p>\ud83d\udccd 10. Oktober 9.30 Uhr Ponta da Atalaia \u2013 Sagres<\/p>\n<p>\ud83d\udcb6 5\u20ac pro Person, bar<\/p>\n<p>\u2615\ufe0f Inklusive Eis-Haferkaffee + ein St\u00fcck proteinreiches Bananenbrot \ud83c\udf4c<\/p>\n<p>\ud83c\udfb6 1 Stunde SCULPT mit Kristien &amp; Lucy<\/p>\n<p>\ud83c\udf0a Meerblick + gute Stimmung garantiert<\/p>\n<p>Du brauchst nichts mitzubringen \u2013 nur dich selbst, deine Energie und deine besten Moves. Komm und SCULPT mit uns! \u2728<\/p><\/div><div class=\"me-pt me-body\"><p>Vem celebrar o lan\u00e7amento da nossa nova aula de SCULPT com a Kristien e a Lucy no deck de yoga da Ponta da Atalaia!<br \/>\nUma hora de movimento com a m\u00fasica mais divertida, e com o mar como pano de fundo. \ud83d\udcaa\ud83c\udffc<br \/>\n\ud83d\udccd 10 de outubro, 9h30, Ponta da Atalaia, Sagres<br \/>\n\ud83d\udcb6 5\u20ac por pessoa, em dinheiro<br \/>\n\u2615\ufe0f Inclui um iced oat coffee e uma fatia de banana bread proteico \ud83c\udf4c<br \/>\n\ud83c\udfb6 1 hora de SCULPT com a Kristien e a Lucy<br \/>\n\ud83c\udf0a Vista para o mar e boa energia garantidas<br \/>\nN\u00e3o precisas de trazer nada, s\u00f3 a tua energia e os teus melhores movimentos. Vem fazer SCULPT connosco! \u2728<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"me-grid me-hidden\" id=\"me-past-rest\" style=\"margin-top:26px\">\n\t\t\t\t\t\t<article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73413\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/10\/01-Cover-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Nepali Dinner Night<\/h3><p class=\"me-en me-sum\">Diesen Monat \u00fcbergeben wir unsere K\u00fcche an Tihar Asian Cuisine f\u00fcr ein f\u00fcnfg\u00e4ngiges nepalesisches Dinner, alles frisch am selben Tag zubereitet.<\/p><p class=\"me-pt me-sum\">Este m\u00eas entregamos a cozinha ao Tihar Asian Cuisine para um jantar nepal\u00eas de cinco pratos, tudo feito de fresco no pr\u00f3prio dia.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 10. OKT<\/span><span class=\"me-pt\">S\u00c1B 10 OUT<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>19:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>31\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73413\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/X2IYenYHS6b\" target=\"_blank\" rel=\"noopener\">Jetzt buchen<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73413\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Einmal im Monat \u00fcbergeben wir die K\u00fcche an jemand anderen und essen uns woanders hin \ud83c\udf0d<\/p>\n<p>Diesen Monat geht es nach Nepal, mit @tihar_asiancuisine am Herd.<\/p>\n<p>F\u00fcnf G\u00e4nge, und du solltest hungrig kommen:<\/p>\n<ol>\n<li>Mo:Mo-Suppe \u2014 ged\u00e4mpfte Teigtaschen, schwimmend in einer kalten Erdnuss-, Sesam- und Tomatensuppe<\/li>\n<li>Pani Puri \u2014 knusprige kleine H\u00fcllen aus Kartoffel, Kichererbse und Zwiebel. Du isst sie in einem Bissen, einen eleganten Weg gibt es nicht<\/li>\n<li>Pakoda \u2014 Karotte, Erbsen, Zwiebel, Kohl und Koriander, frittiert bis sie knusprig sind<\/li>\n<li>Dal Bath Power 24 hrs \u2014 Basmatireis, gebratenes Blumenkohlcurry mit Huhn oder Tofu, schwarze Linsensuppe, Salat und Tomaten-Achar. So hei\u00dft es wirklich, und offenbar ist es ein Versprechen =)<\/li>\n<li>Haluwa \u2014 warmer Grie\u00df in Kokosmilch mit Trockenfr\u00fcchten, f\u00fcr den Teil des Abends, in dem niemand gehen m\u00f6chte<\/li>\n<\/ol>\n<p>Teig, Saucen und Gew\u00fcrzmischungen alle frisch am selben Tag zubereitet.<\/p>\n<p>31\u20ac \u00b7 30 Pl\u00e4tze \u00b7 buch in der Mandala App f\u00fcr eine Anzahlung von 5\u20ac<\/p>\n<p>Bring jemanden mit, der dir Essen vom Teller klaut \ud83e\udee7<\/p><\/div><div class=\"me-pt me-body\"><p class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Uma vez por m\u00eas entregamos a cozinha a algu\u00e9m e comemos como se estiv\u00e9ssemos noutro s\u00edtio \ud83c\udf0d Este m\u00eas vamos ao Nepal, com o @tihar_asiancuisine na cozinha.<\/p>\n<p class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Cinco pratos, e \u00e9 melhor vires com fome:<\/p>\n<ol>\n<li class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Mo:Mo soup \u2014 dumplings ao vapor a nadar numa sopa fria de amendoim, s\u00e9samo e tomate<\/li>\n<li class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Pani puri \u2014 bolinhas crocantes com batata, gr\u00e3o e cebola. Come-se de uma vez s\u00f3, n\u00e3o h\u00e1 maneira elegante<\/li>\n<li class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Pakoda \u2014 cenoura, ervilhas, cebola, couve e coentros, fritos at\u00e9 ficarem estaladi\u00e7os<\/li>\n<li class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Dal Bath Power 24 hrs \u2014 arroz basmati, caril de couve-flor frita com frango ou tofu, sopa de lentilhas pretas, salada e achar de tomate. \u00c9 mesmo este o nome, e ao que parece \u00e9 uma promessa =)<\/li>\n<li class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Haluwa \u2014 s\u00eamola quente em leite de coco com frutos secos, para aquela parte da noite em que ningu\u00e9m se quer ir embora<\/li>\n<\/ol>\n<p class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Massa, molhos e especiarias feitos de fresco no pr\u00f3prio dia.<\/p>\n<p class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">31\u20ac \u00b7 30 lugares \u00b7 reserva na app do Mandala para 5\u20ac<\/p>\n<p class=\"whitespace-pre-wrap break-words\" dir=\"ltr\">Traz algu\u00e9m que te rouba comida do prato \ud83e\udee7<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73160\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-16-at-12.19.18-768x960.jpeg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>THEATRE SHOW: PETER PAN GOES WRONG \ud83c\udfad (COMEDY)<\/h3><p class=\"me-en me-sum\">Ein Abend voller Live-Theater bei Mandala, mit echten Schauspielern, einem echten Publikum und dem, was auch immer auf der B\u00fchne passiert.<\/p><p class=\"me-pt me-sum\">Uma noite de teatro ao vivo no Mandala, com atores a s\u00e9rio, p\u00fablico a s\u00e9rio e tudo o que acontecer em palco.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">1.\u20132. OKT<\/span><span class=\"me-pt\">OUT 1\u20132<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>100<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73160\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><\/div>\t<div class=\"me-expand\" id=\"me-x-73160\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Eine Theatergruppe versucht, Peter Pan mit Fliegen, Feuer und einem Piratenhaken auf die B\u00fchne zu bringen. Fast alles, was schiefgehen kann, geht schief. Es sind zwei Akte voller Chaos, und am Ende lacht das Publikum viel lauter als die Darsteller.<\/p>\n<p dir=\"ltr\">18:00 Einlass \u00b7 19:30 Show<\/p>\n<p dir=\"ltr\">\n5\u20ac pro Ticket, und es gibt nicht viele, also schnapp dir deins fr\u00fchzeitig \ud83c\udf9f\ufe0f<br>\nKomm fr\u00fch, hol dir ein Getr\u00e4nk und einen guten Platz =)<\/p><\/div><div class=\"me-pt me-body\"><p dir=\"ltr\">Peter Pan Goes Wrong \ud83c\udfad<\/p>\n<p dir=\"ltr\">Um grupo de teatro tenta montar o Peter Pan com voos, fogo e o gancho de um pirata. Quase tudo o que pode correr mal corre mesmo. S\u00e3o dois atos de caos, e o p\u00fablico acaba a rir muito mais do que o elenco.<\/p>\n<p dir=\"ltr\">18:00 portas \u00b7 19:30 espet\u00e1culo<br \/>\n5\u20ac por bilhete, e s\u00e3o poucos, por isso garante o teu cedo \ud83c\udf9f\ufe0f<br \/>\nChega cedo, pede uma bebida e escolhe um bom lugar =)<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73156\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/01-Cover-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Arabic Dinner Experience<\/h3><p class=\"me-en me-sum\">Ein Abend voller orientalischem Tanz, Feuer und Gerichten aus dem Libanon, Pal\u00e4stina und \u00c4gypten, im Kreis auf dem Boden geteilt, ganz traditionell.<\/p><p class=\"me-pt me-sum\">Uma noite de dan\u00e7a oriental, fogo e pratos do L\u00edbano, da Palestina e do Egito, partilhados em c\u00edrculo no ch\u00e3o, \u00e0 maneira tradicional.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 26. SEP<\/span><span class=\"me-pt\">S\u00c1B 26 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>30\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73156\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/5LTy0zlMB6b\" target=\"_blank\" rel=\"noopener\">Jetzt buchen<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73156\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Ein warmer Abend mit Essen, Tanz und Feuer, mit Gerichten aus dem Libanon, Pal\u00e4stina und \u00c4gypten.<\/p>\n<p>Wir sitzen in einem geschlossenen Kreis und teilen das Essen auf dem Boden, ganz traditionell.<\/p>\n<p>Programm<\/p>\n<p>18 Uhr: T\u00fcren \u00f6ffnen 7<\/p>\n<p>19 Uhr: Orientalische Tanzvorf\u00fchrung<\/p>\n<p>19:30 Uhr: Abendessen<\/p>\n<p>21 Uhr: Feuer, Tee &amp; Geschichten<\/p>\n<p>Men\u00fc<\/p>\n<p>Vorspeisen: Gegrillter Halloumi mit Feigenmarmelade, Labneh, Hummus, ger\u00f6stetes arabisches Brot, frische Gem\u00fcsesticks<\/p>\n<p>Hauptgericht: Maqlouba (Schichten von duftendem Reis, Gem\u00fcse und H\u00e4hnchen; vegetarische Option), Tahini-Salat, gr\u00fcner Salat<\/p>\n<p>Dessert: Um Ali (Geb\u00e4ck &amp; N\u00fcsse), schwarzer Tee mit Kr\u00e4utern Preis: 30\u20ac (Vorf\u00fchrung inbegriffen, Getr\u00e4nke an der Bar nicht inbegriffen)<\/p>\n<p> <\/p>\n<p>Buche mit einer Anzahlung von 5\u20ac. Die Anzahlung ist nicht erstattungsf\u00e4hig. Zahle die restlichen 25\u20ac bar am Abend.<\/p>\n<p>W\u00e4hle bei der Buchung Fleisch oder vegetarisch. Es gibt 20 Fleisch- und 10 vegetarische Pl\u00e4tze.<\/p><\/div><div class=\"me-pt me-body\"><p>Uma noite acolhedora de comida, dan\u00e7a e fogo, com pratos do L\u00edbano, da Palestina e do Egito.<\/p>\n<p>Sentamo-nos num c\u00edrculo fechado e partilhamos a comida no ch\u00e3o, \u00e0 maneira tradicional.<\/p>\n<p>Programa<\/p>\n<p>18h: Abertura de portas 19h: Espet\u00e1culo de dan\u00e7a oriental<\/p>\n<p>19h30: Jantar<\/p>\n<p>21h: Fogo, ch\u00e1 &amp; hist\u00f3rias<\/p>\n<p>Menu<\/p>\n<p>Entradas: halloumi grelhado com doce de figo, labneh, h\u00famus, p\u00e3o \u00e1rabe tostado, palitos de legumes frescos<\/p>\n<p>Prato principal: Maqlouba (camadas de arroz arom\u00e1tico, legumes e frango; op\u00e7\u00e3o vegetariana), salada de tahini, salada verde<\/p>\n<p>Sobremesa: Um Ali (massa folhada &amp; frutos secos), ch\u00e1 preto com ervas<\/p>\n<p>Pre\u00e7o: 30\u20ac (espet\u00e1culo inclu\u00eddo, bebidas do bar n\u00e3o inclu\u00eddas) Reserva aqui com um sinal de 5\u20ac. O sinal n\u00e3o \u00e9 reembols\u00e1vel.<\/p>\n<p>Paga os restantes 25\u20ac em dinheiro na noite do evento. Escolhe carne ou vegetariano ao reservar. H\u00e1 20 lugares de carne e 10 vegetarianos<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73145\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/BINGO-DE-MENDES-2-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>BINGO NIGHT: Bingo dos Mendes<\/h3><p class=\"me-en me-sum\">Der lauteste Bingoabend der Algarve \u2014 Marina und Mauri Mendes rufen die Zahlen auf, 1\u20ac pro Karte, Preise f\u00fcr Reihen und Ecken, und der Jackpot f\u00fcr die volle Karte.<\/p><p class=\"me-pt me-sum\">A noite de bingo mais barulhenta do Algarve \u2014 Marina e Mauri Mendes a cantar os n\u00fameros, 1\u20ac por cart\u00e3o, pr\u00e9mios para linhas e cantos, e o pote para o cart\u00e3o completo.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 19. SEP<\/span><span class=\"me-pt\">S\u00c1B 19 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>Einlass:18:00 Beginn: 19:30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>1\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73145\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73145\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Zwei Mendes, ein Mikrofon, und ein Raum voller Menschen, denen die Zahl 47 pl\u00f6tzlich sehr wichtig ist.<\/p>\n<p dir=\"ltr\">Marina Mendes und Mauri Mendes veranstalten einen Bingo-Abend, und er ist genauso chaotisch, wie es sich anh\u00f6rt. Bring deinen Gl\u00fccksstift mit. Bring deinen wettbewerbsfreudigen Freund mit. Bring den Freund mit, der sagt, er sei \u201eeigentlich kein Bingo-Typ\u201c \u2014 er wird der Lauteste sein.<\/p>\n<p dir=\"ltr\"><strong>So spielen wir<\/strong><\/p>\n<p dir=\"ltr\">Jede Runde bietet vier Gewinnchancen:<\/p>\n<ol dir=\"ltr\">\n<li><strong>Vertikale Linie<\/strong> \u2014 wer sie zuerst vervollst\u00e4ndigt, gewinnt einen kleinen Preis, und diese Linie wird f\u00fcr die Runde geschlossen.<\/li>\n<li><strong>Vier Ecken<\/strong> \u2014 gleiches Prinzip, wer zuerst fertig ist, gewinnt.<\/li>\n<li><strong>Horizontale Linie<\/strong> \u2014 wieder dasselbe.<\/li>\n<li><strong>Volle Karte<\/strong> \u2014 der gro\u00dfe Preis. Wer die ganze Karte f\u00fcllt, gewinnt den Jackpot (oder einen sehr guten Preis).<\/li>\n<\/ol>\n<p dir=\"ltr\">1\u20ac pro Karte, pro Runde. Kauf so viele Karten, wie du bew\u00e4ltigen kannst \u2014 und ja, du kannst sie alle gleichzeitig spielen. Selbstvertrauen ist kostenlos; die Karten nicht.<\/p><\/div><div class=\"me-pt me-body\"><p dir=\"ltr\">Dois Mendes, um microfone, e uma sala cheia de gente que de repente se importa imenso com o n\u00famero 47.<\/p>\n<p dir=\"ltr\">Marina Mendes e Mauri Mendes apresentam a noite de bingo, e \u00e9 t\u00e3o ca\u00f3tico como parece. Traz a tua caneta da sorte. Traz o amigo competitivo. Traz o amigo que diz que &#8220;n\u00e3o \u00e9 muito de bingo&#8221; \u2014 vai ser o mais barulhento da sala.<\/p>\n<p dir=\"ltr\"><strong>Como se joga<\/strong><\/p>\n<p dir=\"ltr\">Cada ronda tem quatro hip\u00f3teses de ganhar:<\/p>\n<ol dir=\"ltr\">\n<li><strong>Linha vertical<\/strong> \u2014 o primeiro a completar ganha um pequeno pr\u00e9mio, e essa linha fecha para a ronda.<\/li>\n<li><strong>Quatro cantos<\/strong> \u2014 igual, ganha o primeiro.<\/li>\n<li><strong>Linha horizontal<\/strong> \u2014 igual outra vez.<\/li>\n<li><strong>Cart\u00e3o completo<\/strong> \u2014 o grande. Quem preencher o cart\u00e3o todo leva o pote (ou um bom pr\u00e9mio).<\/li>\n<\/ol>\n<p dir=\"ltr\">1\u20ac por cart\u00e3o, por ronda. Compra os cart\u00f5es que aguentares \u2014 e sim, podes jogar todos ao mesmo tempo. A confian\u00e7a \u00e9 gr\u00e1tis; os cart\u00f5es n\u00e3o.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73095\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-10-at-16.06.06-768x960.jpeg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Sagres Got Talent 2026<\/h3><p class=\"me-en me-sum\">\u201eSagres Got Talent\u201c ist unsere vierte j\u00e4hrliche Talentshow, die Kreativit\u00e4t, Gemeinschaft und au\u00dfergew\u00f6hnliche Auftritte feiert. Tritt an um 600\u20ac zu gewinnen und sei Teil von Sagres' lebendigstem Event.<\/p><p class=\"me-pt me-sum\">Sagres Got Talent \u00e9 a quarta edi\u00e7\u00e3o anual que celebra criatividade, comunidade e performances extraordin\u00e1rias. Concorre a 600\u20ac e faz parte do evento mais vibrante de Sagres.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 12. SEP<\/span><span class=\"me-pt\">S\u00c1B 12 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>350<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73095\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><\/div>\t<div class=\"me-expand\" id=\"me-x-73095\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Wir sind zur\u00fcck mit der vierten Ausgabe von <strong>\u201eSagres Got Talent 2026\u201c<\/strong>! Nach drei unvergesslichen Jahren voller atemberaubender Akrobatik, faszinierender T\u00e4nze, kraftvoller Poesie und unglaublichem Gesang sind wir bereit f\u00fcr die n\u00e4chste Welle au\u00dfergew\u00f6hnlicher Talente!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ob du S\u00e4nger, T\u00e4nzer, Musiker, Performer bist oder eine einzigartige Gabe besitzt\u2014das ist DEIN Moment zu gl\u00e4nzen!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83d\udd25 <strong>GEWINNE 600\u20ac<\/strong> f\u00fcr das Talent, das Sagres' Herz erobert!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfaf Maximal 15 Performer plus Warteliste.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfab <strong>VORVERKAUFSTICKETS JETZT ERH\u00c4LTLICH!<\/strong> Begrenzte Tickets ab Mittwoch erh\u00e4ltlich. Hol dir deine bei <strong>Board Trader Algarve<\/strong> oder <strong>Mandala<\/strong> w\u00e4hrend der \u00d6ffnungszeiten!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Komm, um aufzutreten. Komm, um anzufeuern. Komm, um abzustimmen und das n\u00e4chste <strong>SAGRES TALENT<\/strong> zu bestimmen!<\/p><\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\u2728\ud83c\udf0a Chamada Todos os Talentos de Sagres e Al\u00e9m! \ud83c\udf0a\u2728<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Estamos de volta com a QUARTA edi\u00e7\u00e3o do <strong>Sagres Got Talent<\/strong>! Ap\u00f3s tr\u00eas anos inesquec\u00edveis de acrobacias impressionantes, dan\u00e7as hipnotizantes, poesia poderosa e canto incr\u00edvel, estamos prontos para o pr\u00f3ximo n\u00edvel de talento extraordin\u00e1rio!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Se \u00e9s cantor, dan\u00e7arino, m\u00fasico, performer ou possuis um dom \u00fanico\u2014este \u00e9 o TEU momento para brilhar no palco de Sagres!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83d\udd25 <strong>GANHA \u20ac600<\/strong> pelo talento que conquista o cora\u00e7\u00e3o de Sagres!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfaf Inscri\u00e7\u00f5es por ordem de chegada\u2014m\u00e1ximo 15 performers + lista de espera.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfab <strong>PR\u00c9-VENDA DE BILHETES J\u00c1 DISPON\u00cdVEL!<\/strong> Bilhetes limitados dispon\u00edveis a partir de quarta-feira. Adquire o teu na <strong>Board Trader Algarve<\/strong> ou <strong>Mandala<\/strong> durante o hor\u00e1rio de funcionamento!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Vem para te apresentares. Vem para apoiar. Vem para votar e decidir o pr\u00f3ximo <strong>TALENTO DE SAGRES<\/strong>!<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73136\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Copy-of-OPEN-MIC-3-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Latte Art Workshop<\/h3><p class=\"me-en me-sum\">Lerne Latte Art in 120 Minuten mit einem erfahrenen Barista. Keine Erfahrung n\u00f6tig. Kleine Gruppen, praktisches Training, gratis Kaffeegutschein.<\/p><p class=\"me-pt me-sum\">Aprende latte art em 120 minutos com um barista experiente. Sem experi\u00eancia necess\u00e1ria. Grupos pequenos, aulas pr\u00e1ticas, voucher de caf\u00e9 gratuito.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SO 6. SEP<\/span><span class=\"me-pt\">DOM 6 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>10-12:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>6<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>Members 30\u20ac (people with ongoing package) , Non-Members 35\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73136\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/pVwW14NQZ5b\" target=\"_blank\" rel=\"noopener\">Sign up<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73136\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Meistere die Kunst des Latte-Designs. Lerne Espresso-Theorie, Milchaufsch\u00e4umtechniken und Gie\u00dfmuster in einer praktischen 2-st\u00fcndigen Sitzung, geleitet von einem erfahrenen Barista.<\/p>\n<p>Perfekt f\u00fcr Anf\u00e4nger\u2014keine Vorkenntnisse n\u00f6tig. Kleine Gruppen (max. 6) bedeuten pers\u00f6nliches Feedback bei jedem Schritt. Inklusive Kaffeegutschein + exklusiver Taschen-Promo.<\/p>\n<p>Was ist inbegriffen:<\/p>\n<ul>\n<li>Grundlagen der Espresso-Theorie<\/li>\n<li>Milchaufsch\u00e4umen &amp; Texturtechniken<\/li>\n<li>Praktisches Latte-Art-Gie\u00dfen<\/li>\n<li>Pers\u00f6nliches Feedback<\/li>\n<li>Gratis Kaffeegutschein<\/li>\n<li>Zugang zur Taschen-Promo<\/li>\n<li>Keine Ausr\u00fcstung mitzubringen.<\/li>\n<\/ul><\/div><div class=\"me-pt me-body\"><p>Domina a arte do latte design. Aprende teoria de espresso, t\u00e9cnicas de vaporiza\u00e7\u00e3o de leite e padr\u00f5es de despejo numa sess\u00e3o pr\u00e1tica de 2 horas com um barista experiente. Perfeito para iniciantes\u2014n\u00e3o \u00e9 necess\u00e1ria experi\u00eancia anterior. Grupos pequenos (m\u00e1x. 6 pessoas) garantem feedback personalizado em cada passo. Inclui voucher de caf\u00e9 + promo\u00e7\u00e3o exclusiva de sacos.<\/p>\n<p>O Que Est\u00e1 Inclu\u00eddo:<\/p>\n<ul>\n<li>No\u00e7\u00f5es b\u00e1sicas de espresso<\/li>\n<li>T\u00e9cnicas de vaporiza\u00e7\u00e3o e textura de leite<\/li>\n<li>Pr\u00e1tica de latte art com despejo<\/li>\n<li>Feedback personalizado<\/li>\n<li>Voucher de caf\u00e9 gratuito<\/li>\n<li>Acesso a promo\u00e7\u00e3o de sacos<\/li>\n<\/ul>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73133\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/MANDALA-OPEN-AIR-CINEMA-6-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>OPEN AIR CINEMA<\/h3><p class=\"me-en me-sum\">Erlebe einen zauberhaften Abend mit Open-Air-Kino im Mandala Sagres am Samstag, 5. September\u2014Einlass um 18 Uhr, Film um 20:30 Uhr.<\/p><p class=\"me-pt me-sum\">Vive uma noite encantadora de cinema ao ar livre no Mandala Sagres no s\u00e1bado, 5 de setembro\u2014portas \u00e0s 18h, filme \u00e0s 20h30.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 5. SEP<\/span><span class=\"me-pt\">S\u00c1B 5 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73133\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73133\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Komm zu einer magischen Nacht unter den Sternen! Wir schauen \u201eThe Swimmers\u201c<\/p>\n<p dir=\"ltr\">Mandala Sagres veranstaltet ein unvergessliches Open-Air-Kino-Erlebnis am Samstag, 5. September.<\/p>\n<p dir=\"ltr\">Einlass ist um 18:00 Uhr, der Film beginnt um 20:30 Uhr.<\/p>\n<p dir=\"ltr\">Genie\u00dfe frisch gepoppten Popcorn (im Preis inbegriffen) und hol dir Essen &amp; Getr\u00e4nke vom Tube Caf\u00e9. Bring deine Decken mit, versammle deine Freunde, und erlebe Kino wie nie zuvor.<\/p><\/div><div class=\"me-pt me-body\"><p>Junta-te a n\u00f3s para uma noite m\u00e1gica sob as estrelas! Mandala Sagres apresenta uma experi\u00eancia inesquec\u00edvel de cinema ao ar livre neste s\u00e1bado, 5 de setembro. As portas abrem \u00e0s 18h, com o filme a come\u00e7ar \u00e0s 20h30. Aproveita pipocas rec\u00e9m-feitas (\u20ac5) e desfruta de comida e bebidas no Tube Caf\u00e9. Traz os teus cobertores, re\u00fane-te com os amigos e vive o cinema como nunca antes.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73128\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/1-1-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Italian Dinner with Lucy The Sweetest<\/h3><p class=\"me-en me-sum\">Italienisches 4-G\u00e4nge-Pop-up-Dinner mit Lucy The Sweetest \ud83c\udf5d\u2728<\/p><p class=\"me-pt me-sum\">Jantar Pop-Up Italiano com Lucy \ud83c\udf5d\u2728<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 29. AUG<\/span><span class=\"me-pt\">S\u00c1B 29 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>19:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>30\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73128\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/portal.joinin2.com\/portal\/activities\/activity\/8116692?listView=true\" target=\"_blank\" rel=\"noopener\">Sign up<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73128\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Mach dich bereit f\u00fcr einen unvergesslichen Abend voller authentischer italienischer Aromen!<\/p>\n<p>Komm zu einem 4-G\u00e4nge-Festmahl, zubereitet von Lucy The Sweetest, mit traditioneller italienischer Mamma-B\u00e4r-K\u00fcche vom Feinsten.<\/p>\n<p>Was dich erwartet:<\/p>\n<ul>\n<li>4 k\u00f6stliche G\u00e4nge hausgemachter italienischer K\u00f6stlichkeiten \u2022 Intime Atmosph\u00e4re<\/li>\n<li>30 gl\u00fcckliche G\u00e4ste<\/li>\n<\/ul>\n<p>Die Details:<\/p>\n<ul>\n<li>\ud83d\udcc5 Einlass: 19:00 Uhr<\/li>\n<li>Dinner beginnt: 19:30 Uhr \ud83d\udcb6<\/li>\n<li>30\u20ac pro Person (Kinder 50% RABATT) \ud83c\udf7d\ufe0f<\/li>\n<li>Nur festes Men\u00fc \u2013 keine Ersetzungen (vegan, glutenfrei usw.)<\/li>\n<li>\ud83d\udcb3 NUR BARZAHLUNG f\u00fcrs Dinner<\/li>\n<li>Bar akzeptiert Karten<\/li>\n<li>Begrenzt auf 30 Pl\u00e4tze<\/li>\n<\/ul>\n<p> <\/p>\n<p class=\"p1\"><span style=\"text-decoration: underline\"><strong>MEN\u00dc<\/strong><\/span><\/p>\n<p class=\"p2\"><b>Vorspeisen<\/b><\/p>\n<p class=\"p3\">Gegrilltes Gem\u00fcse<\/p>\n<p class=\"p3\">Gerollte Paprika<\/p>\n<p class=\"p3\">Gekochte Eier mit Avocadocreme<\/p>\n<p class=\"p3\">Sarde a beccafico (gef\u00fcllte Sardinen, sizilianische Art)<\/p>\n<p class=\"p3\">Frittierte Teigb\u00e4llchen (Pizza-Art)<\/p>\n<p class=\"p2\"><b>Erster Gang<\/b><\/p>\n<p class=\"p3\">Hausgemachte Pasta mit Tomatensauce und Kichererbsen<\/p>\n<p class=\"p3\">Auberginen-Parmigiana<\/p>\n<p class=\"p2\"><b>Zweiter Gang<\/b><\/p>\n<p class=\"p3\">Fleischb\u00e4llchen in Tomatensauce mit Salat<\/p>\n<p class=\"p3\">Hausgemachtes Brot<\/p>\n<p class=\"p2\"><b>Dessert<\/b><\/p>\n<p class=\"p3\">Kuchen mit Konditorcreme und Fr\u00fcchten<\/p>\n<p class=\"p2\"><b>Obst<\/b><\/p>\n<p class=\"p3\">Wassermelone<\/p><\/div><div class=\"me-pt me-body\"><p>Prepara-te para uma noite inesquec\u00edvel de sabores aut\u00eanticos italianos!<\/p>\n<p>Junta-te a n\u00f3s num banquete de 4 pratos preparado por Lucy the sweetest com culin\u00e1ria tradicional italiana de mamma bear.<\/p>\n<p>O que esperar:<\/p>\n<ul>\n<li>4 pratos deliciosos feitos em casa<\/li>\n<li>Ambiente intimista<\/li>\n<li>30 convidados de sorte<\/li>\n<\/ul>\n<p>Os Detalhes:<\/p>\n<ul>\n<li>Porta abre: 19:00 | Jantar come\u00e7a: 19:30<\/li>\n<li>\ud83d\udcb6 30\u20ac por pessoa (Crian\u00e7as 50% DE DESCONTO)<\/li>\n<li>\ud83c\udf7d\ufe0f Menu fixo apenas \u2013 sem substitui\u00e7\u00f5es (vegan, sem gl\u00faten, etc.)<\/li>\n<li>\ud83d\udcb3 APENAS DINHEIRO para o jantar | Bar aceita cart\u00e3o Limitado a 30 lugares<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\">MENU<\/p>\n<p class=\"p2\"><b>Starters<\/b><\/p>\n<p class=\"p3\">Grilled vegetables<\/p>\n<p class=\"p3\">Rolled peppers<\/p>\n<p class=\"p3\">Boiled eggs with avocado cream<\/p>\n<p class=\"p3\">Sarde a beccafico (stuffed sardines, Sicilian style)<\/p>\n<p class=\"p3\">Fried dough balls (pizza-style)<\/p>\n<p class=\"p2\"><b>First Course<\/b><\/p>\n<p class=\"p3\">Homemade pasta with tomato sauce and chickpeas<\/p>\n<p class=\"p3\">Eggplant parmigiana<\/p>\n<p class=\"p2\"><b>Second Course<\/b><\/p>\n<p class=\"p3\">Meatballs in tomato sauce with salad<\/p>\n<p class=\"p3\">Homemade bread<\/p>\n<p class=\"p2\"><b>Dessert<\/b><\/p>\n<p class=\"p3\">Cake with pastry cream and fruit<\/p>\n<p class=\"p2\"><b>Fruit<\/b><\/p>\n<p class=\"p3\">Watermelon<\/p>\n<\/div>\t\t\t\n\t\t\t\t\t\t\t<h4><span class=\"me-en\">Was ist inklusive<\/span><span class=\"me-pt\">O que est\u00e1 inclu\u00eddo<\/span><\/h4>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>4 Course Dinner<\/li>\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73125\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Quiz-Night-5-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Quiz Night<\/h3><p class=\"me-en me-sum\">Quiz-Abend am Samstag. Matt moderiert. Pub-Quiz, Scharaden, R\u00e4tsel. Teams von 4-6. Knifflige Fragen, tolle Stimmung, purer Spa\u00df. Einlass 19:30 Uhr. 1\u20ac pro Spieler.<\/p><p class=\"me-pt me-sum\">Quiz Night no s\u00e1bado. Matt apresenta. Pub quiz, m\u00edmica, adivinhas. Equipas de 4-6. Perguntas criativas, bom ambiente, divers\u00e3o garantida. Portas 19:30. 1\u20ac por jogador.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 22. AUG<\/span><span class=\"me-pt\">S\u00c1B 22 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>1\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73125\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73125\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Der Quiz-Abend in Sagres ist zur\u00fcck, mit Matt als Moderator. Samstag im Mandala Sagres.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Einlass ab 19:30 Uhr. Schnapp dir dein Team von 4-6 Leuten und mach dich bereit f\u00fcr Pub-Quiz, Scharaden, R\u00e4tsel und einen Abend voller Fragen, die du nicht kommen siehst.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">1\u20ac pro Spieler. Was noch sch\u00e4rfer ist als die Fragen? Komm bereit, um zu denken, zu lachen und zu gewinnen.<\/p><\/div><div class=\"me-pt me-body\"><div role=\"feed\" aria-label=\"Chat messages\" aria-describedby=\"_r_osq_\" data-find-provider-scope=\"\">\n<div data-sizer-excess=\"0\" data-rocksteady-sizer=\"\">\n<div data-rs-index=\"9\" data-index=\"9\" data-last-message=\"true\">\n<div tabindex=\"0\" role=\"article\" aria-label=\"Message 10 of 10\">\n<div data-test-render-count=\"1\">\n<div class=\"group group\/message-row\">\n<div class=\"group relative relative pb-[var(--msg-assistant-pb,0.75rem)]\" data-is-streaming=\"false\">\n<div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\">\n<div>\n<div class=\"grid grid-rows-[auto_auto] min-w-0\">\n<div class=\"row-start-2 col-start-1 relative grid grid-rows-[auto_auto] isolate min-w-0\">\n<div class=\"row-start-1 col-start-1 relative z-[2] min-w-0\">\n<div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 [&amp;_&gt;_*:last-child]:mb-0 print:block print:[&amp;_&gt;_*_+_*]:mt-3 standard-markdown\">\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Quiz Night Sagres est\u00e1 de volta com Matt como apresentador. S\u00e1bado na Mandala Sagres.<br \/>\nPortas abrem \u00e0s 19:30. Re\u00fane a tua equipa de 4-6 pessoas e vem pronto para pub quiz, m\u00edmica, adivinhas e uma noite de perguntas que n\u00e3o espera.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\n1\u20ac por jogador. A \u00fanica coisa mais afiada que as perguntas? A divers\u00e3o. Vem pronto para pensar, rir e vencer.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div class=\"flow-root\">\n<div>\n<div class=\"ml-1 mt-6 flex items-center transition-transform duration-300 ease-out\">\n<div class=\"p-1 -translate-x-px\">\n<div aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div aria-hidden=\"true\"><\/div>\n<div class=\"h-px w-full pointer-events-none\" aria-hidden=\"true\"><\/div>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73104\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Copy-of-OPEN-MIC-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Latte Art Workshop<\/h3><p class=\"me-en me-sum\">Lerne Latte Art in 90 Minuten mit einem erfahrenen Barista. Keine Erfahrung n\u00f6tig. Kleine Gruppen, praktisches Training, kostenloser Kaffee-Gutschein.<\/p><p class=\"me-pt me-sum\">Aprende latte art em 90 minutos com um barista experiente. Sem experi\u00eancia necess\u00e1ria. Grupos pequenos, aulas pr\u00e1ticas, voucher de caf\u00e9 gratuito.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SA 22. AUG<\/span><span class=\"me-pt\">S\u00c1B 22 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>10-12:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>Members 30\u20ac, Non-Members 35<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73104\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/G3HN0JfUx5b\" target=\"_blank\" rel=\"noopener\">Jetzt buchen<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73104\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres, The Tube Caf\u00e9<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Beherrsche die Kunst des Latte-Designs. Lerne Espresso-Theorie, Milchaufsch\u00e4umtechniken und Gie\u00dfmuster in einer praktischen 1,5-st\u00fcndigen Session unter der Leitung eines erfahrenen Baristas. Perfekt f\u00fcr Anf\u00e4nger \u2013 keine Vorkenntnisse n\u00f6tig. Kleine Gruppen (max. 10) bedeuten pers\u00f6nliches Feedback bei jedem Schritt.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Beinhaltet Kaffee-Gutschein + exklusive Taschenaktion.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Preis:<\/strong> \u20ac30 Mitglieder | \u20ac35 Nicht-Mitglieder<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Was ist inklusive:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Espresso-Theorie-Grundlagen<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Milchaufsch\u00e4umen &amp; Texturtechniken<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Praktisches Latte-Art-Gie\u00dfen<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Pers\u00f6nliches Feedback<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Kostenloser Kaffee-Gutschein<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Zugang zur Taschenaktion<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>FAQ:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Keine vorherige Barista-Erfahrung n\u00f6tig<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Geleitet von einem erfahrenen Barista mit Caf\u00e9-Expertise<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Kleine Gruppen (max. 10 Personen) f\u00fcr pers\u00f6nliche Anleitung<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Keine Ausr\u00fcstung mitzubringen<\/li>\n<\/ul><\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Domina a arte do latte design. Aprende teoria de espresso, t\u00e9cnicas de vaporiza\u00e7\u00e3o de leite e padr\u00f5es de despejo numa sess\u00e3o pr\u00e1tica de 1,5 horas com um barista experiente. Perfeito para iniciantes\u2014n\u00e3o \u00e9 necess\u00e1ria experi\u00eancia anterior. Grupos pequenos (m\u00e1x. 10 pessoas) garantem feedback personalizado em cada passo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Inclui voucher de caf\u00e9 + promo\u00e7\u00e3o exclusiva de sacos.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Pre\u00e7o:<\/strong> 30\u20ac s\u00f3cios | 35\u20ac n\u00e3o-s\u00f3cios<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>O Que Est\u00e1 Inclu\u00eddo:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">No\u00e7\u00f5es b\u00e1sicas de espresso<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">T\u00e9cnicas de vaporiza\u00e7\u00e3o e textura de leite<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Pr\u00e1tica de latte art com despejo<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Feedback personalizado<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Voucher de caf\u00e9 gratuito<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Acesso a promo\u00e7\u00e3o de sacos<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Perguntas Frequentes:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Sem experi\u00eancia anterior em barista necess\u00e1ria<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Conduzido por barista experiente com expertise em caf\u00e9<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Grupos pequenos (m\u00e1x. 10 pessoas) para orienta\u00e7\u00e3o personalizada<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Sem equipamento para trazer<\/li>\n<\/ul>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"training-and-workshops\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73119\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/1-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge is-training\"><span class=\"me-en\">Trainings & Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span><h3>Free Talk: How Yoga Nidra affects the Brain<\/h3><p class=\"me-en me-sum\">Sei dabei bei der Neurowissenschaftlerin Carola Chiarpenello f\u00fcr einen kostenlosen Vortrag dar\u00fcber, wie Yoga Nidra das Gehirn, das Nervensystem und Stress beeinflusst \u2013 gest\u00fctzt auf bahnbrechende Forschung vom King's College London.<\/p><p class=\"me-pt me-sum\">Junta-te \u00e0 neurocientista Carola Chiarpenello para uma conversa gratuita sobre como yoga nidra afeta o c\u00e9rebro, o sistema nervoso e o stress\u2014apoiada por investiga\u00e7\u00e3o inovadora do King&#039;s College London<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">DO 20. AUG<\/span><span class=\"me-pt\">QUI 20 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>FREE<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73119\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73119\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Was passiert eigentlich im Gehirn und K\u00f6rper w\u00e4hrend Yoga Nidra?<\/p>\n<p>Kann stilles Liegen, \u201enichts tun\u201c, Stress, Entz\u00fcndungen und die psychische Gesundheit ver\u00e4ndern?<\/p>\n<p>Komm zu einem kostenlosen einst\u00fcndigen Vortrag mit der Neurowissenschaftlerin und Yogatherapeutin Carola Chiarpenello, die Erkenntnisse aus ihrer Doktorarbeit am King's College London teilt \u2014 der ersten randomisierten kontrollierten Studie, die die Psychoneuroimmunologie von Yoga Nidra bei Menschen mit chronischem Stress und Entz\u00fcndungen untersucht.<\/p>\n<p>Aufbauend auf Neurowissenschaft, Psychologie, Immunologie, Endokrinologie und kontemplativer Praxis wird Carola erkunden, wie Yoga Nidra das Nervensystem, die Gehirnaktivit\u00e4t, die Stressphysiologie und das Wohlbefinden beeinflussen k\u00f6nnte \u2014 was die Studie ergeben hat, wo die Beweise stark sind, wo noch Fragen offen bleiben, und was das alles f\u00fcr Praktizierende, Lehrer und alle Neugierigen zur Geist-K\u00f6rper-Wissenschaft bedeutet.<\/p>\n<p>Keine Vorkenntnisse in Wissenschaft oder Yoga n\u00f6tig. Nur Neugier.<\/p>\n<p>\ud83c\udf00 Donnerstag 20.08, 16\u201317 Uhr \ud83d\udccd Mandala Sagres \u2728 Kostenlos \u00b7 alle sind willkommen<\/p>\n<p>Speichere dir das, bring einen Freund mit und komm, um dein Nervensystem mit uns zu entspannen.<\/p><\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>O Que Realmente Acontece no C\u00e9rebro e Corpo Durante Yoga Nidra?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Deitar-se, fazer &#8220;nada&#8221;, pode mudar o stress, inflama\u00e7\u00e3o e sa\u00fade mental?<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Junta-te a n\u00f3s para uma conversa gratuita de uma hora com a neurocientista e terapeuta de yoga Carola Chiarpenello, partilhando descobertas da sua investiga\u00e7\u00e3o de doutoramento no King&#8217;s College London \u2014 o primeiro ensaio cl\u00ednico aleatorizado a investigar a psiconeuroimmunologia de yoga nidra em pessoas que vivem com stress cr\u00f3nico e inflama\u00e7\u00e3o.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Baseando-se em neuroci\u00eancia, psicologia, imunologia, endocrinologia e pr\u00e1tica contemplativa, Carola vai explorar como yoga nidra pode influenciar o sistema nervoso, atividade cerebral, fisiologia do stress e bem-estar \u2014 o que o estudo descobriu, onde as evid\u00eancias s\u00e3o fortes, onde as quest\u00f5es permanecem, e o que tudo isto significa para praticantes, professores e qualquer pessoa curiosa sobre a ci\u00eancia mente-corpo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Sem necessidade de conhecimento de ci\u00eancia ou yoga. Apenas curiosidade.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udf00 Quinta 20.08, 16\u201317h \ud83d\udccd Mandala Sagres \u2728 Gratuito \u00b7 todos bem-vindos<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Guarda isto, traz um amigo, e vem descansar o teu sistema nervoso connosco.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"training-and-workshops\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73101\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Cover-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge is-training\"><span class=\"me-en\">Trainings & Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span><h3>Yin Foundation Training (15h)<\/h3><p class=\"me-en me-sum\">3-t\u00e4giges Yin-Yoga-Training mit zwei Studiogr\u00fcndern. Anatomie, Faszien- und Nervensystem-Wissen.<\/p><p class=\"me-pt me-sum\">Treinamento de Yin Yoga de 3 dias com os fundadores de dois est\u00fadios. Anatomia, fascia e sabedoria do sistema nervoso.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">14.\u201316. AUG<\/span><span class=\"me-pt\">AGO 14\u201316<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>10<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>250\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73101\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/portal.joinin2.com\/portal\/activities\/activity\/7852249?listView=true\" target=\"_blank\" rel=\"noopener\">Jetzt buchen<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73101\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Begleite Dana &amp; Ali bei einem 3-t\u00e4gigen Eintauchen in die Grundlagen des Functional Yin, wo traditionelles Yin auf moderne Anatomie, Faszienbewusstsein, Atem und Nervensystem-Regulation trifft.<\/p>\n<p>\u00dcber drei Tage hinweg erkundest du intelligentes Sequencing, lang gehaltene Formen, unterst\u00fctzende Ber\u00fchrung und die Kunst, Raum f\u00fcr tiefere Pr\u00e4senz zu schaffen. \ud83d\udcab<\/p>\n<p>Offen f\u00fcr Praktizierende, Lehrer, Auszubildende und neugierige Anf\u00e4nger Wir freuen uns besonders, Dana Saadeh willkommen zu hei\u00dfen, Gr\u00fcnderin von Mandala Beirut und eine der urspr\u00fcnglichen Inspirationen hinter Mandala Sagres. Gemeinsam mit Ali Issa, Gr\u00fcnder von Mandala Sagres, bringen sie jahrzehntelange Erfahrung, Einsicht und eine gemeinsame Vision einer Praxis, die sowohl geerdet als auch transformativ ist.<\/p>\n<p>Dies ist eine seltene Gelegenheit, von den Gr\u00fcndern zweier Mandala-Communities zu lernen und dein Verst\u00e4ndnis von Yin \u00fcber die Formen hinaus zu vertiefen. Eine Praxis, die \u00fcber Haltungen hinausgeht, hin zu Empfindung, Bewusstsein, Pr\u00e4senz und Verst\u00e4ndnis.<\/p>\n<p>Die Pl\u00e4tze sind auf 10 begrenzt. Wir k\u00f6nnen es kaum erwarten, diese Erfahrung mit dir zu teilen.<\/p>\n<p>200\u20ac Fr\u00fchbucherpreis<\/p>\n<p>250\u20ac Regul\u00e4rer Preis<\/p>\n<p>F\u00fcr 50\u20ac kannst du dir deinen Platz sichern. Der Rest wird vor Ort zu Beginn des Kurses bezahlt.<\/p><\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Junta-te a Dana e Ali para uma imers\u00e3o de 3 dias nos fundamentos do Yin Funcional, onde o Yin tradicional encontra a anatomia moderna, consci\u00eancia fascial, respira\u00e7\u00e3o e regula\u00e7\u00e3o do sistema nervoso.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ao longo de tr\u00eas dias, vais explorar sequencia\u00e7\u00e3o inteligente, formas mantidas por longo tempo, toque apoiador e a arte de criar espa\u00e7o para uma presen\u00e7a mais profunda. \ud83d\udcab<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Aberto a praticantes, professores, aprendizes e iniciantes curiosos. Estamos especialmente animados em receber Dana Saadeh, fundadora de Mandala Beirute e uma das inspira\u00e7\u00f5es originais por tr\u00e1s de Mandala Sagres. Junto com Ali Issa, fundador de Mandala Sagres, eles trazem d\u00e9cadas de experi\u00eancia, insight e uma vis\u00e3o compartilhada de pr\u00e1tica que \u00e9 ao mesmo tempo fundamentada e transformadora.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Esta \u00e9 uma rara oportunidade de aprender com os fundadores de duas comunidades Mandala e aprofundar a tua compreens\u00e3o do Yin al\u00e9m das formas. Uma pr\u00e1tica que vai al\u00e9m das posturas para a sensa\u00e7\u00e3o, consci\u00eancia, presen\u00e7a e compreens\u00e3o.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Os espa\u00e7os s\u00e3o limitados a 10. Mal podemos esperar para partilhar essa experi\u00eancia contigo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>200\u20ac Early Bird | 250\u20ac Pre\u00e7o Regular<\/strong><br \/>\n<em>Por 50\u20ac garantes o teu lugar. O resto \u00e9 pago no local no in\u00edcio do curso.<\/em><\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73107\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/05\/THETUBE-073-768x512.jpg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Veranstaltung<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Community Lunch<\/h3><p class=\"me-en me-sum\">Ein gemeinsames Mittagessen jeden Mittwoch \u2014 hausgemacht, saisonal und offen f\u00fcr alle in Sagres und Umgebung.<\/p><p class=\"me-pt me-sum\">Uma mesa partilhada todas as quartas \u2014 comida caseira, sazonal e aberta a toda a comunidade de Sagres.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">MI 12. AUG<\/span><span class=\"me-pt\">QUA 12 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>12:00 \u2013 14:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>30 Pl\u00e4tze<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>12\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73107\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Mehr erfahren<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Schlie\u00dfen<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Einfach vorbeikommen \u2014 keine Anmeldung n\u00f6tig<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73107\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Jeden Mittwoch kochen wir ein gro\u00dfes Mittagessen und chillen zusammen. Einheimische, Reisende, Mitglieder, Nicht-Mitglieder \u2014 setz dich einfach dazu.<\/p>\n<p>Keine Anmeldung n\u00f6tig, komm einfach vorbei. Komm hungrig.<\/p><\/div><div class=\"me-pt me-body\"><p>Todas as quartas cozinhamos um grande almo\u00e7o sazonal e pomos uma mesa comprida. Locais, viajantes, membros e n\u00e3o-membros \u2014 h\u00e1 sempre lugar.<\/p>\n<p>Sem reserva, basta aparecer. Vem com fome.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"me-more-wrap\">\n\t\t\t\t\t\t<button type=\"button\" class=\"me-btn me-past-toggle\" id=\"me-past-more\">\n\t\t\t\t\t\t\t<span class=\"me-lbl-open\"><span class=\"me-en\">Alle vergangenen Events ansehen<\/span><span class=\"me-pt\">Ver todos os eventos anteriores<\/span><\/span>\n\t\t\t\t\t\t\t<span class=\"me-lbl-close\"><span class=\"me-en\">Weniger vergangene Events anzeigen<\/span><span class=\"me-pt\">Mostrar menos eventos anteriores<\/span><\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<section class=\"me-cta\">\n\t\t\t<h2><span class=\"me-en\">M\u00f6chtest du dein eigenes Event bei Mandala veranstalten?<\/span><span class=\"me-pt\">Queres organizar o teu pr\u00f3prio evento no Mandala?<\/span><\/h2>\n\t\t\t<p><span class=\"me-en\">Workshops, Retreats, private Zusammenk\u00fcnfte \u2014 erz\u00e4hl uns, was du dir vorstellst.<\/span><span class=\"me-pt\">Workshops, retiros, encontros privados &mdash; diz-nos o que tens em mente.<\/span><\/p>\n\t\t\t<a class=\"me-btn\" href=\"https:\/\/mandalasagres.com\/de\/#contact-us\/\"><span class=\"me-en\">Kontakt aufnehmen<\/span><span class=\"me-pt\">Fala connosco<\/span><\/a>\n\t\t<\/section>\n\n\t\t<div class=\"me-en me-foot\">Alle Termine k\u00f6nnen sich \u00e4ndern. Schau regelm\u00e4\u00dfig in die <a href=\"https:\/\/main.joinin2.com\/book\/widget?widgetClasses=true&amp;tenantCode=Mandala,Life%26Yoga\" target=\"_blank\" rel=\"noopener\">Mandala Sagres App<\/a>, um auf dem Laufenden zu bleiben, oder folge unserem <a href=\"https:\/\/www.instagram.com\/mandala_sagres\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>.<\/div><div class=\"me-pt me-foot\">Todas as datas est\u00e3o sujeitas a altera\u00e7\u00e3o. Consulta a <a href=\"https:\/\/main.joinin2.com\/book\/widget?widgetClasses=true&amp;tenantCode=Mandala,Life%26Yoga\" target=\"_blank\" rel=\"noopener\">Mandala Sagres App<\/a> regularmente ou segue o nosso <a href=\"https:\/\/www.instagram.com\/mandala_sagres\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> para te manteres a par.<\/div>\t<\/div>\n\n\t<script>\n\t(function(){\n\t\tvar wrap = document.querySelector('.me-wrap');\n\t\tif(!wrap) return;\n\n\t\t\/* ---- category filters ---- *\/\n\t\tvar btns  = wrap.querySelectorAll('.me-filter');\n\t\tvar cards = wrap.querySelectorAll('#me-grid .me-card');\n\t\tvar empty = document.getElementById('me-empty');\n\n\t\tfunction apply(f){\n\t\t\tvar shown = 0;\n\t\t\tcards.forEach(function(c){\n\t\t\t\tvar ok = (f === 'all') ? true : (c.dataset.cat.indexOf(f) !== -1);\n\t\t\t\tc.classList.toggle('me-hidden', !ok);\n\t\t\t\tif(ok) shown++;\n\t\t\t});\n\t\t\tif(empty) empty.classList.toggle('me-hidden', shown > 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