{"id":73241,"date":"2026-08-05T17:00:12","date_gmt":"2026-08-05T17:00:12","guid":{"rendered":"https:\/\/mandalasagres.com\/o-que-acontece-em-sagres\/"},"modified":"2026-09-23T14:27:52","modified_gmt":"2026-09-23T14:27:52","slug":"o-que-acontece-em-sagres","status":"publish","type":"page","link":"https:\/\/mandalasagres.com\/pt\/o-que-acontece-em-sagres\/","title":{"rendered":"O Que Acontece em Sagres"},"content":{"rendered":"\n<style id=\"mandala-events-css\">\n.me-wrap{--me-dark:#36312B;--me-tan:#AE825D;--me-blue:#3F5E73;--me-line:#e6e0d8;--me-bg:#FBFAF8;\nfont-family:\"CocomatPro-Regular\",\"CocomatPro\",Helvetica,Arial,sans-serif;color:var(--me-dark);}\n.me-wrap *{box-sizing:border-box}\n.me-wrap h2,.me-wrap h3,.me-wrap h4,.me-wrap b,.me-wrap strong,.me-wrap .me-badge,\n.me-wrap .me-btn,.me-wrap .me-filter,.me-wrap .me-featured-title,.me-wrap .me-section-title,\n.me-wrap .me-price,.me-wrap 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class=\"me-en\">Upcoming Events<\/span><span class=\"me-pt\">Pr\u00f3ximos Eventos<\/span><\/h1>\n\t\t\t\t<p><span class=\"me-en\">Trainings, retreats, community gatherings &amp; more<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es, retiros, encontros de comunidade &amp; mais<\/span><\/p>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t<h2 class=\"me-featured-title\"><span class=\"me-en\">The Next Mandala Highlight Event<\/span><span class=\"me-pt\">O Pr\u00f3ximo Grande Evento Mandala<\/span><\/h2>\n\t\t\t<section class=\"me-featured\">\n\t\t\t\t<div class=\"me-f-img me-toggle\" data-target=\"me-x-73160\" style=\"cursor:pointer\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-16-at-12.19.18-819x1024.jpeg\" alt=\"THEATRE SHOW: PETER PAN GOES WRONG \ud83c\udfad (COMEDY)\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"me-f-body\">\n\t\t\t\t\t<span class=\"me-badge\">\n\t\t\t\t\t\t<span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span>\n\t\t\t\t\t<h2>THEATRE SHOW: PETER PAN GOES WRONG \ud83c\udfad (COMEDY)<\/h2>\n\t\t\t\t\t<p class=\"me-en me-sum\">A night of live theatre at Mandala, with real actors, a real audience and whatever happens on stage.<\/p><p class=\"me-pt me-sum\">Uma noite de teatro ao vivo no Mandala, com atores a s\u00e9rio, p\u00fablico a s\u00e9rio e tudo o que acontecer em palco.<\/p>\t\t\t\t\t<div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">OCT 1\u20132<\/span><span class=\"me-pt\">OUT 1\u20132<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>100<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73160\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><\/div>\t<div class=\"me-expand\" id=\"me-x-73160\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">A drama society tries to put on Peter Pan with flying, fire and a pirate hook. Nearly everything that can go wrong does. It&#8217;s two acts of chaos, and the audience ends up laughing much harder than the cast.<\/p>\n<p dir=\"ltr\">18:00 doors \u00b7 19:30 show<\/p>\n<p dir=\"ltr\">\n5\u20ac a ticket, and there aren&#8217;t many, so get yours early \ud83c\udf9f\ufe0f<br \/>\nCome early, grab a drink and a good seat =)<\/p>\n<\/div><div class=\"me-pt me-body\"><p dir=\"ltr\">Peter Pan Goes Wrong \ud83c\udfad<\/p>\n<p dir=\"ltr\">Um grupo de teatro tenta montar o Peter Pan com voos, fogo e o gancho de um pirata. Quase tudo o que pode correr mal corre mesmo. S\u00e3o dois atos de caos, e o p\u00fablico acaba a rir muito mais do que o elenco.<\/p>\n<p dir=\"ltr\">18:00 portas \u00b7 19:30 espet\u00e1culo<br \/>\n5\u20ac por bilhete, e s\u00e3o poucos, por isso garante o teu cedo \ud83c\udf9f\ufe0f<br \/>\nChega cedo, pede uma bebida e escolhe um bom lugar =)<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t<h2 class=\"me-section-title\"><span class=\"me-en\">What's on<\/span><span class=\"me-pt\">Agenda<\/span><\/h2>\n\n\t\t<div class=\"me-filters\">\n\t\t\t<button class=\"me-filter is-active\" data-filter=\"all\"><span class=\"me-en\">All events<\/span><span class=\"me-pt\">Todos os eventos<\/span><\/button>\n\t\t\t<button class=\"me-filter\" data-filter=\"train\" data-cat=\"train\"><span class=\"me-en\">Trainings &amp; Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/button>\n\t\t\t<button class=\"me-filter\" data-filter=\"event\" data-cat=\"event\"><span class=\"me-en\">Events<\/span><span class=\"me-pt\">Eventos<\/span><\/button>\n\t\t<\/div>\n\t\t<div class=\"me-key\">\n\t\t\t<span><i style=\"background:#AE825D\"><\/i><span class=\"me-en\">Events<\/span><span class=\"me-pt\">Eventos<\/span><\/span>\n\t\t\t<span><i style=\"background:#3F5E73\"><\/i><span class=\"me-en\">Trainings &amp; Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span>\n\t\t<\/div>\n\n\t\t<div class=\"me-grid\" id=\"me-grid\">\n\t\t\t<article class=\"me-card\" data-cat=\"event\" data-when=\"upcoming\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73156\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/01-Cover-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Arabic Dinner Experience<\/h3><p class=\"me-en me-sum\">An evening of oriental dance, fire and dishes from Lebanon, Palestine and Egypt, shared in a circle on the floor the traditional way.<\/p><p class=\"me-pt me-sum\">Uma noite de dan\u00e7a oriental, fogo e pratos do L\u00edbano, da Palestina e do Egito, partilhados em c\u00edrculo no ch\u00e3o, \u00e0 maneira tradicional.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 26 SEP<\/span><span class=\"me-pt\">S\u00c1B 26 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>30\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73156\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/5LTy0zlMB6b\" target=\"_blank\" rel=\"noopener\">Book now<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73156\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>A warm evening of food, dance and fire, with dishes from Lebanon, Palestine and Egypt.<\/p>\n<p>We sit in a closed circle and share the food on the floor, the traditional way.<\/p>\n<p>Programme<\/p>\n<p>6pm: Doors open 7<\/p>\n<p>pm: Oriental dance performance<\/p>\n<p>7:30pm: Dinner<\/p>\n<p>9pm: Fire, tea &amp; stories<\/p>\n<p>Menu<\/p>\n<p>Starters: grilled halloumi with fig jam, labneh, hummus, toasted Arabic bread, fresh vegetable sticks<\/p>\n<p>Main: Maqlouba (layers of fragrant rice, vegetables and chicken; vegetarian option), tahini salad, green salad<\/p>\n<p>Dessert: Um Ali (pastry &amp; nuts), black tea with herbs Price: 30\u20ac (performance included, bar drinks not included)<\/p>\n<p>&nbsp;<\/p>\n<p>Book with a 5\u20ac deposit. The deposit is non-refundable. Pay the remaining 25\u20ac in cash on the night.<\/p>\n<p>Choose meat or vegetarian when you book. There are 20 meat and 10 vegetarian places.<\/p>\n<\/div><div class=\"me-pt me-body\"><p>Uma noite acolhedora de comida, dan\u00e7a e fogo, com pratos do L\u00edbano, da Palestina e do Egito.<\/p>\n<p>Sentamo-nos num c\u00edrculo fechado e partilhamos a comida no ch\u00e3o, \u00e0 maneira tradicional.<\/p>\n<p>Programa<\/p>\n<p>18h: Abertura de portas 19h: Espet\u00e1culo de dan\u00e7a oriental<\/p>\n<p>19h30: Jantar<\/p>\n<p>21h: Fogo, ch\u00e1 &amp; hist\u00f3rias<\/p>\n<p>Menu<\/p>\n<p>Entradas: halloumi grelhado com doce de figo, labneh, h\u00famus, p\u00e3o \u00e1rabe tostado, palitos de legumes frescos<\/p>\n<p>Prato principal: Maqlouba (camadas de arroz arom\u00e1tico, legumes e frango; op\u00e7\u00e3o vegetariana), salada de tahini, salada verde<\/p>\n<p>Sobremesa: Um Ali (massa folhada &amp; frutos secos), ch\u00e1 preto com ervas<\/p>\n<p>Pre\u00e7o: 30\u20ac (espet\u00e1culo inclu\u00eddo, bebidas do bar n\u00e3o inclu\u00eddas) Reserva aqui com um sinal de 5\u20ac. O sinal n\u00e3o \u00e9 reembols\u00e1vel.<\/p>\n<p>Paga os restantes 25\u20ac em dinheiro na noite do evento. Escolhe carne ou vegetariano ao reservar. H\u00e1 20 lugares de carne e 10 vegetarianos<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card\" data-cat=\"event\" data-when=\"upcoming\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73107\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/05\/THETUBE-073-768x512.jpg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Community Lunch<\/h3><p class=\"me-en me-sum\">A shared lunch every Wednesday \u2014 home-cooked, seasonal and open to everyone in Sagres and around.<\/p><p class=\"me-pt me-sum\">Uma mesa partilhada todas as quartas \u2014 comida caseira, sazonal e aberta a toda a comunidade de Sagres.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">EVERY WED<\/span><span class=\"me-pt\">TODAS AS QUA<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>12:00 \u2013 14:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>30 seats<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>12\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73107\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Walk-in \u2014 no booking needed<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73107\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Every Wednesday we cook one big lunch and chill together. Locals, travellers, members, non-members \u2014 pull up a chair.<\/p>\n<p>No booking needed, just turn up. Come hungry.<\/p>\n<\/div><div class=\"me-pt me-body\"><p>Todas as quartas cozinhamos um grande almo\u00e7o sazonal e pomos uma mesa comprida. Locais, viajantes, membros e n\u00e3o-membros \u2014 h\u00e1 sempre lugar.<\/p>\n<p>Sem reserva, basta aparecer. Vem com fome.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t<\/div>\n\n\t\t<div class=\"me-empty me-hidden\" id=\"me-empty\"><span class=\"me-en\">No events in this category right now \u2014 check back soon.<\/span><span class=\"me-pt\">Sem eventos nesta categoria por agora \u2014 volte em breve.<\/span><\/div>\n\n\t\t\t\t\t<div id=\"me-past-block\" style=\"margin-top:52px\">\n\t\t\t\t<h2 class=\"me-section-title\"><span class=\"me-en\">Past Events<\/span><span class=\"me-pt\">Eventos Anteriores<\/span><\/h2>\n\t\t\t\t<p class=\"me-past-note\"><span class=\"me-en\">A look back at what's happened at Mandala.<\/span><span class=\"me-pt\">Um olhar sobre o que j\u00e1 aconteceu no Mandala.<\/span><\/p>\n\t\t\t\t<div class=\"me-grid\">\n\t\t\t\t\t<article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73145\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/09\/BINGO-DE-MENDES-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>BINGO NIGHT: Bingo dos Mendes<\/h3><p class=\"me-en me-sum\">The loudest bingo night in the Algarve \u2014 Marina and Mauri Mendes calling the numbers, \u20ac1 a card, prizes for lines and corners, and the pot for the full card.<\/p><p class=\"me-pt me-sum\">A noite de bingo mais barulhenta do Algarve \u2014 Marina e Mauri Mendes a cantar os n\u00fameros, 1\u20ac por cart\u00e3o, pr\u00e9mios para linhas e cantos, e o pote para o cart\u00e3o completo.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 19 SEP<\/span><span class=\"me-pt\">S\u00c1B 19 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>Doors:18:00 Start: 19:30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>1\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73145\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Walk-in \u2014 no booking needed<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73145\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Two Mendes, one microphone, and a room full of people who suddenly care very much about the number 47.<\/p>\n<p dir=\"ltr\">Marina Mendes and Mauri Mendes are hosting bingo night, and it&#8217;s exactly as chaotic as that sounds. Bring your lucky pen. Bring your competitive friend. Bring the friend who says they&#8217;re &#8220;not really a bingo person&#8221; \u2014 they&#8217;ll be the loudest one there.<\/p>\n<p dir=\"ltr\"><strong>How we play<\/strong><\/p>\n<p dir=\"ltr\">Each round has four chances to win:<\/p>\n<ol dir=\"ltr\">\n<li><strong>Vertical line<\/strong> \u2014 first to complete it wins a small prize, and that line is closed for the round.<\/li>\n<li><strong>Four corners<\/strong> \u2014 same deal, first one takes it.<\/li>\n<li><strong>Horizontal line<\/strong> \u2014 same again.<\/li>\n<li><strong>Full card<\/strong> \u2014 the big one. Whoever fills the whole card takes the pot (or a very good prize).<\/li>\n<\/ol>\n<p dir=\"ltr\">\u20ac1 per card, per round. Buy as many cards as you can handle \u2014 and yes, you can play them all at once. Confidence is free; the cards are not.<\/p>\n<\/div><div class=\"me-pt me-body\"><p dir=\"ltr\">Dois Mendes, um microfone, e uma sala cheia de gente que de repente se importa imenso com o n\u00famero 47.<\/p>\n<p dir=\"ltr\">Marina Mendes e Mauri Mendes apresentam a noite de bingo, e \u00e9 t\u00e3o ca\u00f3tico como parece. Traz a tua caneta da sorte. Traz o amigo competitivo. Traz o amigo que diz que &#8220;n\u00e3o \u00e9 muito de bingo&#8221; \u2014 vai ser o mais barulhento da sala.<\/p>\n<p dir=\"ltr\"><strong>Como se joga<\/strong><\/p>\n<p dir=\"ltr\">Cada ronda tem quatro hip\u00f3teses de ganhar:<\/p>\n<ol dir=\"ltr\">\n<li><strong>Linha vertical<\/strong> \u2014 o primeiro a completar ganha um pequeno pr\u00e9mio, e essa linha fecha para a ronda.<\/li>\n<li><strong>Quatro cantos<\/strong> \u2014 igual, ganha o primeiro.<\/li>\n<li><strong>Linha horizontal<\/strong> \u2014 igual outra vez.<\/li>\n<li><strong>Cart\u00e3o completo<\/strong> \u2014 o grande. Quem preencher o cart\u00e3o todo leva o pote (ou um bom pr\u00e9mio).<\/li>\n<\/ol>\n<p dir=\"ltr\">1\u20ac por cart\u00e3o, por ronda. Compra os cart\u00f5es que aguentares \u2014 e sim, podes jogar todos ao mesmo tempo. A confian\u00e7a \u00e9 gr\u00e1tis; os cart\u00f5es n\u00e3o.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73095\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-10-at-16.06.06-768x960.jpeg)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Sagres Got Talent 2026<\/h3><p class=\"me-en me-sum\">Sagres Got Talent is our fourth annual talent showcase celebrating creativity, community, and extraordinary performances. Compete for 600\u20ac and be part of Sagres&#039; most vibrant event.<\/p><p class=\"me-pt me-sum\">Sagres Got Talent \u00e9 a quarta edi\u00e7\u00e3o anual que celebra criatividade, comunidade e performances extraordin\u00e1rias. Concorre a 600\u20ac e faz parte do evento mais vibrante de Sagres.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 12 SEP<\/span><span class=\"me-pt\">S\u00c1B 12 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>350<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73095\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><\/div>\t<div class=\"me-expand\" id=\"me-x-73095\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">We&#8217;re back with our fourth edition of <strong>Sagres Got Talent 2026<\/strong>! After three unforgettable years of jaw-dropping acrobatics, mesmerizing dances, powerful poetry, and incredible singing, we&#8217;re ready for the next wave of extraordinary talent!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Whether you&#8217;re a singer, dancer, musician, performer, or possess a unique gift\u2014this is YOUR moment to shine!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83d\udd25 <strong>WIN 600\u20ac<\/strong> for the talent that steals Sagres&#8217; heart!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfaf 15 performers max plus waiting list.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfab <strong>PRE-SALE TICKETS NOW AVAILABLE!<\/strong> Limited tickets available from Wednesday onwards. Get yours at <strong>Board Trader Algarve<\/strong> or <strong>Mandala<\/strong> during opening hours!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Come to perform. Come to cheer. Come to vote and decide the next <strong>SAGRES TALENT<\/strong>!<\/p>\n<\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\u2728\ud83c\udf0a Chamada Todos os Talentos de Sagres e Al\u00e9m! \ud83c\udf0a\u2728<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Estamos de volta com a QUARTA edi\u00e7\u00e3o do <strong>Sagres Got Talent<\/strong>! Ap\u00f3s tr\u00eas anos inesquec\u00edveis de acrobacias impressionantes, dan\u00e7as hipnotizantes, poesia poderosa e canto incr\u00edvel, estamos prontos para o pr\u00f3ximo n\u00edvel de talento extraordin\u00e1rio!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Se \u00e9s cantor, dan\u00e7arino, m\u00fasico, performer ou possuis um dom \u00fanico\u2014este \u00e9 o TEU momento para brilhar no palco de Sagres!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83d\udd25 <strong>GANHA \u20ac600<\/strong> pelo talento que conquista o cora\u00e7\u00e3o de Sagres!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfaf Inscri\u00e7\u00f5es por ordem de chegada\u2014m\u00e1ximo 15 performers + lista de espera.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udfab <strong>PR\u00c9-VENDA DE BILHETES J\u00c1 DISPON\u00cdVEL!<\/strong> Bilhetes limitados dispon\u00edveis a partir de quarta-feira. Adquire o teu na <strong>Board Trader Algarve<\/strong> ou <strong>Mandala<\/strong> durante o hor\u00e1rio de funcionamento!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Vem para te apresentares. Vem para apoiar. Vem para votar e decidir o pr\u00f3ximo <strong>TALENTO DE SAGRES<\/strong>!<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73136\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Copy-of-OPEN-MIC-3-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Latte Art Workshop<\/h3><p class=\"me-en me-sum\">Learn latte art in 120 minutes with an experienced barista. No experience needed. Small groups, hands-on training, free coffee voucher.<\/p><p class=\"me-pt me-sum\">Aprende latte art em 120 minutos com um barista experiente. Sem experi\u00eancia necess\u00e1ria. Grupos pequenos, aulas pr\u00e1ticas, voucher de caf\u00e9 gratuito.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SUN 6 SEP<\/span><span class=\"me-pt\">DOM 6 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>10-12:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>6<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>Members 30\u20ac (people with ongoing package) , Non-Members 35\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73136\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/pVwW14NQZ5b\" target=\"_blank\" rel=\"noopener\">Sign up<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73136\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Master the art of latte design. Learn espresso theory, milk steaming techniques, and pour patterns in a hands-on 2-hour session led by an experienced barista.<\/p>\n<p>Perfect for beginners\u2014no prior skills needed. Small groups (max 6) mean personalised feedback every step. Includes coffee voucher + exclusive bag promo.<\/p>\n<p>What&#8217;s Included:<\/p>\n<ul>\n<li>Espresso theory basics<\/li>\n<li>Milk steaming &amp; texture techniques<\/li>\n<li>Hands-on latte art pouring<\/li>\n<li>Personal feedback<\/li>\n<li>Free coffee voucher<\/li>\n<li>Bag promotion access<\/li>\n<li>No equipment to bring.<\/li>\n<\/ul>\n<\/div><div class=\"me-pt me-body\"><p>Domina a arte do latte design. Aprende teoria de espresso, t\u00e9cnicas de vaporiza\u00e7\u00e3o de leite e padr\u00f5es de despejo numa sess\u00e3o pr\u00e1tica de 2 horas com um barista experiente. Perfeito para iniciantes\u2014n\u00e3o \u00e9 necess\u00e1ria experi\u00eancia anterior. Grupos pequenos (m\u00e1x. 6 pessoas) garantem feedback personalizado em cada passo. Inclui voucher de caf\u00e9 + promo\u00e7\u00e3o exclusiva de sacos.<\/p>\n<p>O Que Est\u00e1 Inclu\u00eddo:<\/p>\n<ul>\n<li>No\u00e7\u00f5es b\u00e1sicas de espresso<\/li>\n<li>T\u00e9cnicas de vaporiza\u00e7\u00e3o e textura de leite<\/li>\n<li>Pr\u00e1tica de latte art com despejo<\/li>\n<li>Feedback personalizado<\/li>\n<li>Voucher de caf\u00e9 gratuito<\/li>\n<li>Acesso a promo\u00e7\u00e3o de sacos<\/li>\n<\/ul>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"me-grid me-hidden\" id=\"me-past-rest\" style=\"margin-top:26px\">\n\t\t\t\t\t\t<article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73133\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/MANDALA-OPEN-AIR-CINEMA-6-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>OPEN AIR CINEMA<\/h3><p class=\"me-en me-sum\">Experience an enchanting evening of open-air cinema at Mandala Sagres on Saturday, September 5th\u2014doors at 6 PM, movie at 8:30 PM.<\/p><p class=\"me-pt me-sum\">Vive uma noite encantadora de cinema ao ar livre no Mandala Sagres no s\u00e1bado, 5 de setembro\u2014portas \u00e0s 18h, filme \u00e0s 20h30.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 5 SEP<\/span><span class=\"me-pt\">S\u00c1B 5 SET<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>18:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>5\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73133\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Walk-in \u2014 no booking needed<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73133\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p dir=\"ltr\">Join us for a magical night under the stars! We are watching &#8220;The Swimmers&#8221;<\/p>\n<p dir=\"ltr\">Mandala Sagres is hosting an unforgettable open-air cinema experience Saturday, September 5th.<\/p>\n<p dir=\"ltr\">Doors open at 6:00 PM, with the movie starting at 8:30 PM.<\/p>\n<p dir=\"ltr\">Enjoy freshly popped popcorn (included in the price) and grab food &amp; drinks from Tube Caf\u00e9. Bring your blankets, gather your friends, and experience cinema like never before.<\/p>\n<\/div><div class=\"me-pt me-body\"><p>Junta-te a n\u00f3s para uma noite m\u00e1gica sob as estrelas! Mandala Sagres apresenta uma experi\u00eancia inesquec\u00edvel de cinema ao ar livre neste s\u00e1bado, 5 de setembro. As portas abrem \u00e0s 18h, com o filme a come\u00e7ar \u00e0s 20h30. Aproveita pipocas rec\u00e9m-feitas (\u20ac5) e desfruta de comida e bebidas no Tube Caf\u00e9. Traz os teus cobertores, re\u00fane-te com os amigos e vive o cinema como nunca antes.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73128\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/1-1-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Italian Dinner with Lucy The Sweetest<\/h3><p class=\"me-en me-sum\">Italian 4-Course Dinner Pop-Up with Lucy The Sweetest \ud83c\udf5d\u2728<\/p><p class=\"me-pt me-sum\">Jantar Pop-Up Italiano com Lucy \ud83c\udf5d\u2728<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 29 AUG<\/span><span class=\"me-pt\">S\u00c1B 29 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>19:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>30<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>30\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73128\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/portal.joinin2.com\/portal\/activities\/activity\/8116692?listView=true\" target=\"_blank\" rel=\"noopener\">Sign up<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73128\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Get ready for an unforgettable evening of authentic Italian flavours!<\/p>\n<p>Join us for a 4-course feast prepared by Lucy The Sweetest featuring traditional Italian mamma bear cooking at its finest.<\/p>\n<p>What to expect:<\/p>\n<ul>\n<li>4 delicious courses of homemade Italian goodness \u2022 Intimate setting<\/li>\n<li>30 lucky guests<\/li>\n<\/ul>\n<p>The Details:<\/p>\n<ul>\n<li>\ud83d\udcc5 Door opens: 7:00 PM<\/li>\n<li>Dinner starts: 7:30 PM \ud83d\udcb6<\/li>\n<li>30\u20ac per person (Kids 50% OFF) \ud83c\udf7d\ufe0f<\/li>\n<li>Fixed menu only \u2013 no substitutions (vegan, gluten-free, etc.)<\/li>\n<li>\ud83d\udcb3 CASH ONLY for dinner<\/li>\n<li>Bar accepts cards<\/li>\n<li>Limited to 30 seats<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span style=\"text-decoration: underline\"><strong>MENU<\/strong><\/span><\/p>\n<p class=\"p2\"><b>Starters<\/b><\/p>\n<p class=\"p3\">Grilled vegetables<\/p>\n<p class=\"p3\">Rolled peppers<\/p>\n<p class=\"p3\">Boiled eggs with avocado cream<\/p>\n<p class=\"p3\">Sarde a beccafico (stuffed sardines, Sicilian style)<\/p>\n<p class=\"p3\">Fried dough balls (pizza-style)<\/p>\n<p class=\"p2\"><b>First Course<\/b><\/p>\n<p class=\"p3\">Homemade pasta with tomato sauce and chickpeas<\/p>\n<p class=\"p3\">Eggplant parmigiana<\/p>\n<p class=\"p2\"><b>Second Course<\/b><\/p>\n<p class=\"p3\">Meatballs in tomato sauce with salad<\/p>\n<p class=\"p3\">Homemade bread<\/p>\n<p class=\"p2\"><b>Dessert<\/b><\/p>\n<p class=\"p3\">Cake with pastry cream and fruit<\/p>\n<p class=\"p2\"><b>Fruit<\/b><\/p>\n<p class=\"p3\">Watermelon<\/p>\n<\/div><div class=\"me-pt me-body\"><p>Prepara-te para uma noite inesquec\u00edvel de sabores aut\u00eanticos italianos!<\/p>\n<p>Junta-te a n\u00f3s num banquete de 4 pratos preparado por Lucy the sweetest com culin\u00e1ria tradicional italiana de mamma bear.<\/p>\n<p>O que esperar:<\/p>\n<ul>\n<li>4 pratos deliciosos feitos em casa<\/li>\n<li>Ambiente intimista<\/li>\n<li>30 convidados de sorte<\/li>\n<\/ul>\n<p>Os Detalhes:<\/p>\n<ul>\n<li>Porta abre: 19:00 | Jantar come\u00e7a: 19:30<\/li>\n<li>\ud83d\udcb6 30\u20ac por pessoa (Crian\u00e7as 50% DE DESCONTO)<\/li>\n<li>\ud83c\udf7d\ufe0f Menu fixo apenas \u2013 sem substitui\u00e7\u00f5es (vegan, sem gl\u00faten, etc.)<\/li>\n<li>\ud83d\udcb3 APENAS DINHEIRO para o jantar | Bar aceita cart\u00e3o Limitado a 30 lugares<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\">MENU<\/p>\n<p class=\"p2\"><b>Starters<\/b><\/p>\n<p class=\"p3\">Grilled vegetables<\/p>\n<p class=\"p3\">Rolled peppers<\/p>\n<p class=\"p3\">Boiled eggs with avocado cream<\/p>\n<p class=\"p3\">Sarde a beccafico (stuffed sardines, Sicilian style)<\/p>\n<p class=\"p3\">Fried dough balls (pizza-style)<\/p>\n<p class=\"p2\"><b>First Course<\/b><\/p>\n<p class=\"p3\">Homemade pasta with tomato sauce and chickpeas<\/p>\n<p class=\"p3\">Eggplant parmigiana<\/p>\n<p class=\"p2\"><b>Second Course<\/b><\/p>\n<p class=\"p3\">Meatballs in tomato sauce with salad<\/p>\n<p class=\"p3\">Homemade bread<\/p>\n<p class=\"p2\"><b>Dessert<\/b><\/p>\n<p class=\"p3\">Cake with pastry cream and fruit<\/p>\n<p class=\"p2\"><b>Fruit<\/b><\/p>\n<p class=\"p3\">Watermelon<\/p>\n<\/div>\t\t\t\n\t\t\t\t\t\t\t<h4><span class=\"me-en\">What's included<\/span><span class=\"me-pt\">O que est\u00e1 inclu\u00eddo<\/span><\/h4>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>4 Course Dinner<\/li>\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73125\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Quiz-Night-5-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Quiz Night<\/h3><p class=\"me-en me-sum\">Quiz Night Saturday. Matt hosts. Pub quiz, charades, riddles. Teams of 4-6. Sharp questions, great banter, pure fun. Doors 19:30. 1\u20ac per player.<\/p><p class=\"me-pt me-sum\">Quiz Night no s\u00e1bado. Matt apresenta. Pub quiz, m\u00edmica, adivinhas. Equipas de 4-6. Perguntas criativas, bom ambiente, divers\u00e3o garantida. Portas 19:30. 1\u20ac por jogador.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 22 AUG<\/span><span class=\"me-pt\">S\u00c1B 22 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>1\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73125\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Walk-in \u2014 no booking needed<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73125\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Quiz Night Sagres is back with Matt as host. Saturday at Mandala Sagres.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Doors open 19:30. Gather your team of 4-6 and come ready for pub quiz, charades, riddles, and a night of questions you won&#8217;t see coming.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">1\u20ac per player. The only thing sharper than the questions? Come ready to think, laugh, and win.<\/p>\n<\/div><div class=\"me-pt me-body\"><div role=\"feed\" aria-label=\"Chat messages\" aria-describedby=\"_r_osq_\" data-find-provider-scope=\"\">\n<div data-sizer-excess=\"0\" data-rocksteady-sizer=\"\">\n<div data-rs-index=\"9\" data-index=\"9\" data-last-message=\"true\">\n<div tabindex=\"0\" role=\"article\" aria-label=\"Message 10 of 10\">\n<div data-test-render-count=\"1\">\n<div class=\"group group\/message-row\">\n<div class=\"group relative relative pb-[var(--msg-assistant-pb,0.75rem)]\" data-is-streaming=\"false\">\n<div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\">\n<div>\n<div class=\"grid grid-rows-[auto_auto] min-w-0\">\n<div class=\"row-start-2 col-start-1 relative grid grid-rows-[auto_auto] isolate min-w-0\">\n<div class=\"row-start-1 col-start-1 relative z-[2] min-w-0\">\n<div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 [&amp;_&gt;_*:last-child]:mb-0 print:block print:[&amp;_&gt;_*_+_*]:mt-3 standard-markdown\">\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Quiz Night Sagres est\u00e1 de volta com Matt como apresentador. S\u00e1bado na Mandala Sagres.<br \/>\nPortas abrem \u00e0s 19:30. Re\u00fane a tua equipa de 4-6 pessoas e vem pronto para pub quiz, m\u00edmica, adivinhas e uma noite de perguntas que n\u00e3o espera.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\n1\u20ac por jogador. A \u00fanica coisa mais afiada que as perguntas? A divers\u00e3o. Vem pronto para pensar, rir e vencer.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div class=\"flow-root\">\n<div>\n<div class=\"ml-1 mt-6 flex items-center transition-transform duration-300 ease-out\">\n<div class=\"p-1 -translate-x-px\">\n<div aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div aria-hidden=\"true\"><\/div>\n<div class=\"h-px w-full pointer-events-none\" aria-hidden=\"true\"><\/div>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"event\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73104\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Copy-of-OPEN-MIC-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge\"><span class=\"me-en\">Event<\/span><span class=\"me-pt\">Evento<\/span><\/span><h3>Latte Art Workshop<\/h3><p class=\"me-en me-sum\">Learn latte art in 90 minutes with an experienced barista. No experience needed. Small groups, hands-on training, free coffee voucher.<\/p><p class=\"me-pt me-sum\">Aprende latte art em 90 minutos com um barista experiente. Sem experi\u00eancia necess\u00e1ria. Grupos pequenos, aulas pr\u00e1ticas, voucher de caf\u00e9 gratuito.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">SAT 22 AUG<\/span><span class=\"me-pt\">S\u00c1B 22 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7.5V12l3.5 2\"\/><\/svg>10-12:00<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>Members 30\u20ac, Non-Members 35<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73104\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/mndlsg.app.link\/G3HN0JfUx5b\" target=\"_blank\" rel=\"noopener\">Book now<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73104\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres, The Tube Caf\u00e9<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Master the art of latte design. Learn espresso theory, milk steaming techniques, and pour patterns in a hands-on 1.5-hour session led by an experienced barista. Perfect for beginners\u2014no prior skills needed. Small groups (max 10) mean personalized feedback every step.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Includes coffee voucher + exclusive bag promo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Price:<\/strong> \u20ac30 members | \u20ac35 non-members<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>What&#8217;s Included:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Espresso theory basics<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Milk steaming &amp; texture techniques<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Hands-on latte art pouring<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Personal feedback<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Free coffee voucher<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Bag promotion access<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>FAQ:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">No prior barista experience needed<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Led by an experienced barista with caf\u00e9 expertise<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Small groups (max 10 people) for personal guidance<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">No equipment to bring<\/li>\n<\/ul>\n<\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Domina a arte do latte design. Aprende teoria de espresso, t\u00e9cnicas de vaporiza\u00e7\u00e3o de leite e padr\u00f5es de despejo numa sess\u00e3o pr\u00e1tica de 1,5 horas com um barista experiente. Perfeito para iniciantes\u2014n\u00e3o \u00e9 necess\u00e1ria experi\u00eancia anterior. Grupos pequenos (m\u00e1x. 10 pessoas) garantem feedback personalizado em cada passo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Inclui voucher de caf\u00e9 + promo\u00e7\u00e3o exclusiva de sacos.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Pre\u00e7o:<\/strong> 30\u20ac s\u00f3cios | 35\u20ac n\u00e3o-s\u00f3cios<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>O Que Est\u00e1 Inclu\u00eddo:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">No\u00e7\u00f5es b\u00e1sicas de espresso<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">T\u00e9cnicas de vaporiza\u00e7\u00e3o e textura de leite<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Pr\u00e1tica de latte art com despejo<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Feedback personalizado<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Voucher de caf\u00e9 gratuito<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Acesso a promo\u00e7\u00e3o de sacos<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Perguntas Frequentes:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Sem experi\u00eancia anterior em barista necess\u00e1ria<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Conduzido por barista experiente com expertise em caf\u00e9<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Grupos pequenos (m\u00e1x. 10 pessoas) para orienta\u00e7\u00e3o personalizada<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Sem equipamento para trazer<\/li>\n<\/ul>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"training-and-workshops\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73119\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/1-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge is-training\"><span class=\"me-en\">Training &amp; Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span><h3>Free Talk: How Yoga Nidra affects the Brain<\/h3><p class=\"me-en me-sum\">Join neuroscientist Carola Chiarpenello for a free talk on how Yoga Nidra affects the brain, nervous system, and stress\u2014backed by groundbreaking research from King&#039;s College London.<\/p><p class=\"me-pt me-sum\">Junta-te \u00e0 neurocientista Carola Chiarpenello para uma conversa gratuita sobre como yoga nidra afeta o c\u00e9rebro, o sistema nervoso e o stress\u2014apoiada por investiga\u00e7\u00e3o inovadora do King&#039;s College London<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">THU 20 AUG<\/span><span class=\"me-pt\">QUI 20 AGO<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>FREE<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73119\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><span class=\"me-walkin\"><span class=\"me-en\">Walk-in \u2014 no booking needed<\/span><span class=\"me-pt\">Entrada livre \u2014 sem reserva<\/span><\/span><\/div>\t<div class=\"me-expand\" id=\"me-x-73119\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>What actually happens in the brain and body during yoga nidra?<\/p>\n<p>Can lying still, doing &#8220;nothing,&#8221; change stress, inflammation and mental health?<\/p>\n<p>Join us for a free one-hour talk with neuroscientist and yoga therapist Carola Chiarpenello, sharing findings from her PhD research at King&#8217;s College London \u2014 the first randomised controlled trial investigating the psychoneuroimmunology of yoga nidra in people living with chronic stress and inflammation.<\/p>\n<p>Drawing on neuroscience, psychology, immunology, endocrinology and contemplative practice, Carola will explore how yoga nidra may influence the nervous system, brain activity, stress physiology and wellbeing \u2014 what the study found, where the evidence is strong, where questions remain, and what it all means for practitioners, teachers, and anyone curious about mind\u2013body science.<\/p>\n<p>No background in science or yoga needed. Just curiosity.<\/p>\n<p>\ud83c\udf00 Thursday 20.08, 16\u201317h \ud83d\udccd Mandala Sagres \u2728 Free \u00b7 all are welcome<\/p>\n<p>Save this, bring a friend, and come rest your nervous system with us.<\/p>\n<\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>O Que Realmente Acontece no C\u00e9rebro e Corpo Durante Yoga Nidra?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Deitar-se, fazer &#8220;nada&#8221;, pode mudar o stress, inflama\u00e7\u00e3o e sa\u00fade mental?<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Junta-te a n\u00f3s para uma conversa gratuita de uma hora com a neurocientista e terapeuta de yoga Carola Chiarpenello, partilhando descobertas da sua investiga\u00e7\u00e3o de doutoramento no King&#8217;s College London \u2014 o primeiro ensaio cl\u00ednico aleatorizado a investigar a psiconeuroimmunologia de yoga nidra em pessoas que vivem com stress cr\u00f3nico e inflama\u00e7\u00e3o.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Baseando-se em neuroci\u00eancia, psicologia, imunologia, endocrinologia e pr\u00e1tica contemplativa, Carola vai explorar como yoga nidra pode influenciar o sistema nervoso, atividade cerebral, fisiologia do stress e bem-estar \u2014 o que o estudo descobriu, onde as evid\u00eancias s\u00e3o fortes, onde as quest\u00f5es permanecem, e o que tudo isto significa para praticantes, professores e qualquer pessoa curiosa sobre a ci\u00eancia mente-corpo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Sem necessidade de conhecimento de ci\u00eancia ou yoga. Apenas curiosidade.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\ud83c\udf00 Quinta 20.08, 16\u201317h \ud83d\udccd Mandala Sagres \u2728 Gratuito \u00b7 todos bem-vindos<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Guarda isto, traz um amigo, e vem descansar o teu sistema nervoso connosco.<\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article><article class=\"me-card is-past\" data-cat=\"training-and-workshops\" data-when=\"past\"><div class=\"me-c-img me-toggle\" data-target=\"me-x-73101\" style=\"cursor:pointer;background-image:url(https:\/\/mandalasagres.com\/wp-content\/uploads\/2026\/08\/Cover-768x960.png)\"><\/div><div class=\"me-c-body\"><span class=\"me-badge is-training\"><span class=\"me-en\">Training &amp; Workshops<\/span><span class=\"me-pt\">Forma\u00e7\u00f5es &amp; Workshops<\/span><\/span><h3>Yin Foundation Training (15h)<\/h3><p class=\"me-en me-sum\">3-day Yin Yoga Training with two studio founders. Anatomy, fascia &amp; nervous-system wisdom. <\/p><p class=\"me-pt me-sum\">Treinamento de Yin Yoga de 3 dias com os fundadores de dois est\u00fadios. Anatomia, fascia e sabedoria do sistema nervoso.<\/p><div class=\"me-meta\"><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><rect x=\"3\" y=\"4.5\" width=\"18\" height=\"16\" rx=\"2.5\"\/><path d=\"M8 2.5v4M16 2.5v4M3 9.5h18\"\/><\/svg><span class=\"me-en\">AUG 14\u201316<\/span><span class=\"me-pt\">AGO 14\u201316<\/span><\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16 20v-1.5a4 4 0 0 0-4-4H7a4 4 0 0 0-4 4V20\"\/><circle cx=\"9.5\" cy=\"7.5\" r=\"3.2\"\/><path d=\"M21 20v-1.5a4 4 0 0 0-3-3.87\"\/><path d=\"M16.5 4.6a3.2 3.2 0 0 1 0 5.8\"\/><\/svg>10<\/span><span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 9.5V7a1.5 1.5 0 0 1 1.5-1.5h15A1.5 1.5 0 0 1 21 7v2.5a2.5 2.5 0 0 0 0 5V17a1.5 1.5 0 0 1-1.5 1.5h-15A1.5 1.5 0 0 1 3 17v-2.5a2.5 2.5 0 0 0 0-5Z\"\/><\/svg>250\u20ac<\/span><\/div><div class=\"me-btns\"><button type=\"button\" class=\"me-btn me-toggle\" data-target=\"me-x-73101\" aria-expanded=\"false\"><span class=\"me-lbl-open\"><span class=\"me-en\">Learn more<\/span><span class=\"me-pt\">Saber mais<\/span><\/span><span class=\"me-lbl-close\"><span class=\"me-en\">Close<\/span><span class=\"me-pt\">Fechar<\/span><\/span><\/button><a class=\"me-btn is-primary\" href=\"https:\/\/portal.joinin2.com\/portal\/activities\/activity\/7852249?listView=true\" target=\"_blank\" rel=\"noopener\">Book now<\/a><\/div>\t<div class=\"me-expand\" id=\"me-x-73101\">\n\t\t<div class=\"me-expand-in\">\n\n\t\t\t\t\t\t\t<div class=\"me-details\">\n\t\t\t\t\t<span><svg class=\"me-ico\" viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 21s7-6.2 7-11a7 7 0 1 0-14 0c0 4.8 7 11 7 11Z\"\/><circle cx=\"12\" cy=\"10\" r=\"2.6\"\/><\/svg>Mandala Sagres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"me-en me-body\"><p>Join Dana &amp; Ali for a 3-day immersion into the foundations of Functional Yin, where traditional Yin meets modern anatomy, fascia awareness, breath and nervous-system regulation.<\/p>\n<p>Over three days, you&#8217;ll explore intelligent sequencing, long-held shapes, supportive touch, and the art of creating space for deeper presence. \ud83d\udcab<\/p>\n<p>Open to practitioners, teachers, trainees and curious beginners We&#8217;re especially excited to welcome Dana Saadeh, founder of Mandala Beirut and one of the original inspirations behind Mandala Sagres. Together with Ali Issa, founder of Mandala Sagres, they bring decades of experience, insight, and a shared vision of practice that is both grounded and transformative.<\/p>\n<p>This is a rare opportunity to learn from the founders of two Mandala communities and deepen your understanding of Yin beyond the shapes. A practice that goes beyond postures into sensation, awareness, presence, and understanding.<\/p>\n<p>Spaces are limited to 10. We can&#8217;t wait to share this experience with you.<\/p>\n<p>200\u20ac Early Bird<\/p>\n<p>250\u20ac Regular Price<\/p>\n<p>For 50\u20ac you can secure your spot. Rest is paid on premises at the start of the course.<\/p>\n<\/div><div class=\"me-pt me-body\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Junta-te a Dana e Ali para uma imers\u00e3o de 3 dias nos fundamentos do Yin Funcional, onde o Yin tradicional encontra a anatomia moderna, consci\u00eancia fascial, respira\u00e7\u00e3o e regula\u00e7\u00e3o do sistema nervoso.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ao longo de tr\u00eas dias, vais explorar sequencia\u00e7\u00e3o inteligente, formas mantidas por longo tempo, toque apoiador e a arte de criar espa\u00e7o para uma presen\u00e7a mais profunda. \ud83d\udcab<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Aberto a praticantes, professores, aprendizes e iniciantes curiosos. Estamos especialmente animados em receber Dana Saadeh, fundadora de Mandala Beirute e uma das inspira\u00e7\u00f5es originais por tr\u00e1s de Mandala Sagres. Junto com Ali Issa, fundador de Mandala Sagres, eles trazem d\u00e9cadas de experi\u00eancia, insight e uma vis\u00e3o compartilhada de pr\u00e1tica que \u00e9 ao mesmo tempo fundamentada e transformadora.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Esta \u00e9 uma rara oportunidade de aprender com os fundadores de duas comunidades Mandala e aprofundar a tua compreens\u00e3o do Yin al\u00e9m das formas. Uma pr\u00e1tica que vai al\u00e9m das posturas para a sensa\u00e7\u00e3o, consci\u00eancia, presen\u00e7a e compreens\u00e3o.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Os espa\u00e7os s\u00e3o limitados a 10. Mal podemos esperar para partilhar essa experi\u00eancia contigo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>200\u20ac Early Bird | 250\u20ac Pre\u00e7o Regular<\/strong><br \/>\n<em>Por 50\u20ac garantes o teu lugar. O resto \u00e9 pago no local no in\u00edcio do curso.<\/em><\/p>\n<\/div>\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t<\/div><\/article>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"me-more-wrap\">\n\t\t\t\t\t\t<button type=\"button\" class=\"me-btn me-past-toggle\" id=\"me-past-more\">\n\t\t\t\t\t\t\t<span class=\"me-lbl-open\"><span class=\"me-en\">View all past events<\/span><span class=\"me-pt\">Ver todos os eventos anteriores<\/span><\/span>\n\t\t\t\t\t\t\t<span class=\"me-lbl-close\"><span class=\"me-en\">Show fewer past events<\/span><span class=\"me-pt\">Mostrar menos eventos anteriores<\/span><\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<section class=\"me-cta\">\n\t\t\t<h2><span class=\"me-en\">Want to host your own event at Mandala?<\/span><span class=\"me-pt\">Queres organizar o teu pr\u00f3prio evento no Mandala?<\/span><\/h2>\n\t\t\t<p><span class=\"me-en\">Workshops, retreats, private gatherings &mdash; tell us what you have in mind.<\/span><span class=\"me-pt\">Workshops, retiros, encontros privados &mdash; diz-nos o que tens em mente.<\/span><\/p>\n\t\t\t<a class=\"me-btn\" href=\"https:\/\/mandalasagres.com\/pt\/#contact-us\/\"><span class=\"me-en\">Get in touch<\/span><span class=\"me-pt\">Fala connosco<\/span><\/a>\n\t\t<\/section>\n\n\t\t<div class=\"me-en me-foot\">All dates are subject to change. Check the <a href=\"https:\/\/main.joinin2.com\/book\/widget?widgetClasses=true&amp;tenantCode=Mandala,Life%26Yoga\" target=\"_blank\" rel=\"noopener\">Mandala Sagres App<\/a> regularly for updates or follow our <a href=\"https:\/\/www.instagram.com\/mandala_sagres\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> to stay up to date.<\/div><div class=\"me-pt me-foot\">Todas as datas est\u00e3o sujeitas a altera\u00e7\u00e3o. Consulta a <a href=\"https:\/\/main.joinin2.com\/book\/widget?widgetClasses=true&amp;tenantCode=Mandala,Life%26Yoga\" target=\"_blank\" rel=\"noopener\">Mandala Sagres App<\/a> regularmente ou segue o nosso <a href=\"https:\/\/www.instagram.com\/mandala_sagres\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> para te manteres a par.<\/div>\t<\/div>\n\n\t<script>\n\t(function(){\n\t\tvar wrap = document.querySelector('.me-wrap');\n\t\tif(!wrap) return;\n\n\t\t\/* ---- category filters ---- *\/\n\t\tvar btns  = wrap.querySelectorAll('.me-filter');\n\t\tvar cards = wrap.querySelectorAll('#me-grid .me-card');\n\t\tvar empty = document.getElementById('me-empty');\n\n\t\tfunction apply(f){\n\t\t\tvar shown = 0;\n\t\t\tcards.forEach(function(c){\n\t\t\t\tvar ok = (f === 'all') ? true : (c.dataset.cat.indexOf(f) !== -1);\n\t\t\t\tc.classList.toggle('me-hidden', !ok);\n\t\t\t\tif(ok) shown++;\n\t\t\t});\n\t\t\tif(empty) empty.classList.toggle('me-hidden', shown > 0);\n\t\t}\n\n\t\tbtns.forEach(function(b){\n\t\t\tb.addEventListener('click', function(){\n\t\t\t\tbtns.forEach(function(x){ x.classList.remove('is-active'); });\n\t\t\t\tb.classList.add('is-active');\n\t\t\t\tapply(b.dataset.filter);\n\t\t\t});\n\t\t});\n\t\tapply('all');\n\n\t\t\/* ---- inline expand (stay on the page) ---- *\/\n\t\tfunction close(panel){\n\t\t\tpanel.classList.remove('is-open');\n\t\t\tvar card = panel.closest('.me-card');\n\t\t\tif(card) card.classList.remove('is-open');\n\t\t\twrap.querySelectorAll('.me-toggle[data-target=\"' + panel.id + '\"]').forEach(function(t){\n\t\t\t\tt.classList.remove('is-on');\n\t\t\t\tif(t.tagName === 'BUTTON') t.setAttribute('aria-expanded','false');\n\t\t\t});\n\t\t}\n\n\t\twrap.addEventListener('click', function(e){\n\t\t\tvar t = e.target.closest('.me-toggle');\n\t\t\tif(!t) return;\n\t\t\tvar panel = document.getElementById(t.dataset.target);\n\t\t\tif(!panel) return;\n\t\t\tvar open = panel.classList.contains('is-open');\n\n\t\t\twrap.querySelectorAll('.me-expand.is-open').forEach(function(p){\n\t\t\t\tif(p !== panel) close(p);\n\t\t\t});\n\n\t\t\tif(open){\n\t\t\t\tclose(panel);\n\t\t\t\tvar card = panel.closest('.me-card, .me-featured');\n\t\t\t\tif(card) card.scrollIntoView({behavior:'smooth', block:'center'});\n\t\t\t} else {\n\t\t\t\tpanel.classList.add('is-open');\n\t\t\t\tvar c = panel.closest('.me-card');\n\t\t\t\tif(c) c.classList.add('is-open');\n\t\t\t\twrap.querySelectorAll('.me-toggle[data-target=\"' + panel.id + '\"]').forEach(function(x){\n\t\t\t\t\tx.classList.add('is-on');\n\t\t\t\t\tif(x.tagName === 'BUTTON') x.setAttribute('aria-expanded','true');\n\t\t\t\t});\n\t\t\t\tsetTimeout(function(){\n\t\t\t\t\tpanel.scrollIntoView({behavior:'smooth', block:'nearest'});\n\t\t\t\t}, 120);\n\t\t\t}\n\t\t});\n\n\t\t\/* ---- view all past events ---- *\/\n\t\tvar moreBtn = document.getElementById('me-past-more');\n\t\tvar rest    = document.getElementById('me-past-rest');\n\t\tif(moreBtn && rest){\n\t\t\tmoreBtn.addEventListener('click', function(){\n\t\t\t\tvar hidden = rest.classList.toggle('me-hidden');\n\t\t\t\tmoreBtn.classList.toggle('is-on', !hidden);\n\t\t\t});\n\t\t}\n\n\t\t\/* language now comes from WPML (server-side data-lang) *\/\n\t})();\n\t<\/script>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-73241","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - 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