RECOVERY

SWEAT TOGETHER. PLUNGE TOGETHER. RECOVER TOGETHER.

Recovery is where your body integrates the work.
Heat, cold, stillness, and breath. Designed to reset your system and bring you back to balance.

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Recovery Garden

A community bathing space, born from a collaboration with The Fire and Ice Community Sweat Sanctuary (FICSS). A place to slow down, connect, and come back to yourself. Through heat, cold, ritual, and good company.

Sweat with us! Join us in any of our community sessions in our schedule.

MON

7:30-9:00OPEN GARDEN

9:00-10:30OPEN GARDEN

TUE

CLOSED

WED

17:30-19:00OPEN GARDEN

19:00-20:30SOCIAL SAUNA

20:30-22:00OPEN GARDEN

THU

7:30-9:00OPEN GARDEN

9:00-10:30OPEN GARDEN

FRI

17:30-19:00OPEN GARDEN

19:00-20:30OPEN GARDEN

20:30-22:00SAUNA & SOUND

SAT

14:00-15:30OPEN GARDEN

15:30-17:00OPEN GARDEN

17:00-18:30OPEN GARDEN

18:30-20:00SOCIAL SAUNA

SUN

10:00-11:30SILENT REFLECTIONS

11:30-13:00OPEN GARDEN

13:00-14:30OPEN GARDEN

14:30-16:00BOOK CLUB SAUNA

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Guided Rituals

An elemental journey through your senses

Our FICSS Sauna Hosts draw on the ancient Lithuanian tradition of Pirtis to hold space for something deeper. Using heat, steam, scent, and touch, each session works with the seasons — quietly and profoundly, on you as an individual and as part of a group. You can expect to leave feeling different. That’s the point.

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Normatec Compression Therapy

Normatec is a dynamic compression system that works with your body’s natural circulation — reducing muscle soreness, easing fatigue, and helping you recover faster. Whether you train hard or just carry a lot in your body day to day, it’s a genuinely good thing to do for yourself. Ask us about adding it to your visit.
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Bodywork & Therapies

Sculpt, model, create. No wheel needed

Our trusted local therapists bring a wide range of personalised care to the Recovery Garden. Download the PDF for the full list and contact details.
Therapies listed:

  • Holistic Therapy
  • Massage Therapy
  • Physiotherapy
  • Shiatsu & Breath Alignment
  • Ayurvedic Massage & Facials
  • Osteopathy (Hasta Elements)
  • Systemic Therapy
  • Tattooing
  • Hair
  • Laser
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CELESTIAL ROOMS

Book your ROOM OR FIND YOUR THERAPIST

From massage to physiotherapy, our trusted local therappist offer personalised care, Download the PDF for the full list.

HOLISTIC THERAPIST | MASSAGE THERAPIST | TATTOO ARTIST | HAIR DRESSER

 

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VIEW FULL THERAPIST LIST

LUA

A cozy, windowless room designed for privacy and deep work. It features a cushioned wooden massage table, an in-room sink for oil treatments or handwashing, and a small storage unit for therapists. The enclosed, cave-like atmosphere is ideal for bodywork, energy work, or clients who prefer a warm, contained space.

TERRA

Set up with a Thai massage mat, multiple cushions and minimal, calming decor Features a large window that brings in beautiful natural light, creating an open yet grounded atmosphere Well-suited for Thai massage, breathwork, somatic work or meditative practices that benefit from a strong connection to the earth element.

SOL

Best suited for tattoo artists, coaching, guided meditation and energy healing Compact and private, yet features two large circular windows that flood the space with natural light. The room’s energy is bright, spacious and open, supporting clarity, transformation and focused presence in your sessions.Retry