SPECIAL CLASSES IN SAGRES

Express yourself in Sagres

 

Creativity is movement too. At Mandala we believe that growth isn’t just physical. It’s artistic, expressive, and deeply personal. Whether you pick up a brush, step on a board, shape clay with your hands or find your voice for the first time, these classes are an open invitation. No experience needed. Just you, showing up and trying something new.

Our special classes in Sagres bring together artists, teachers and makers from around the world. Come for one session or stay for the whole season.

WHAT'S ON THIS SEASON

Surf skate class in Sagres

SURF SKATE

Build flow, balance, and confidence in the bowl. A fun, surf-inspired session to improve coordination and style. Learn more
Art class at Mandala Sagres

ART

A space to create freely. Explore different materials and express yourself without pressure or rules. Learn more
Dance class at Mandala Sagres

DANCE

Move, sweat, and let go. An energising class focused on rhythm, expression, and having fun. Learn more
Salsa dance class in Sagres

SALSA

Find your rhythm. Fun, social salsa classes for beginners and intermediates. Learn more
Air-dry clay class in Sagres

CLAY

Hands-on, relaxed crafting with air-dry clay. Experiment with shapes, textures, and simple techniques. Learn more
Jewellery making class in Sagres

JEWELLERY

Design and craft your own unique piece. Learn basic techniques and leave with something handmade. Learn more
Kids activity at Mandala Sagres

KIDS ACTIVITY

Creative play for little ones. Drawing, crafts and games for kids. 2€ walk-in. Learn more

Weekly schedule

Special Classes are the coral classes on our timetable.

TimetableMandala Sagres
Tap a colour to filter
Monday
08:00–08:4545 Min Energize YogaIndoor Studio · Raquel
08:00–09:00HybridOutdoor Gym · Petra
09:00–10:00HybridOutdoor Gym · Chris
10:00–11:00Move Breath MeditateIndoor Studio · Michael
10:30–12:00Open Sauna & Cold PlungeRecovery Garden
12:30–13:30Mat PilatesIndoor Studio · Kristien
16:30–17:30SurfskateSkatebowl · Diego
16:30–18:00Jewellery / Create with ClayThe Tube Café · Hui
17:00–18:00StrengthOutdoor Gym · Chris
17:30–18:30Kids Jiu JitsuIndoor Studio · Nick
17:30–19:00Open Sauna & Cold PlungeRecovery Garden
18:00–19:00StrengthOutdoor Gym · Chris
18:30–20:00Jiu JitsuIndoor Studio · Nick
19:00–20:30Men's Monday SaunaRecovery Garden
Tuesday
08:00–08:4545 Min Energize YogaIndoor Studio · Raquel
08:00–09:00MobilityOutdoor Gym · Jane
09:00–10:00StrengthOutdoor Gym · Jane
10:00–11:30Yoga for SurfingIndoor Studio · Klara
12:30–13:30Stretch & FlexOutdoor Gym · Jane
16:00–17:30Art (Drawing)Indoor Studio
18:00–19:15Gentle Vinyasa & YinIndoor Studio · Chia
18:00–19:30Social SaunaRecovery Garden
19:30–20:30Beginner SalsaIndoor Studio · Vanda
19:30–21:00Open Sauna & Cold PlungeRecovery Garden
20:30–21:30Intermediate SalsaIndoor Studio · Vanda
Wednesday
08:00–09:00HybridOutdoor Gym · Petra
08:00–09:00Breathwork & HIITIndoor Studio · Giulia
09:00–10:00HybridOutdoor Gym · Chris
10:00–11:15Somatic VinyasaIndoor Studio · Carola
10:30–12:00Social SaunaRecovery Garden
12:30–13:30Mat PilatesIndoor Studio · Lissy
16:30–18:00SurfskateSkatebowl · Diego
17:30–18:30Kids Jiu JitsuIndoor Studio · Nick
17:30–19:00Open Sauna & Cold PlungeRecovery Garden
18:00–19:00BoxingOutdoor Gym · Miguel
18:00–19:30MoveIndoor Studio · Starting Oct
18:30–20:00Jiu JitsuIndoor Studio · Nick
19:00–20:30Women's Wednesday SaunaRecovery Garden
19:30–20:30HybridOutdoor Gym · Petra
Thursday
08:00–09:00StrengthOutdoor Gym · Petra
08:00–09:30Dynamic FlowIndoor Studio · Chia
09:00–10:00StrengthOutdoor Gym · Chris
10:00–11:30Yoga for SurfingIndoor Studio · Klara
16:00–17:00MobilityOutdoor Gym · Jane
17:00–18:00StrengthOutdoor Gym · Jane
17:15–18:15Sculpt (Glutes & Core)Indoor Studio · Kristien
18:00–19:30Open Sauna & Cold PlungeRecovery Garden
18:30–20:00Yin YogaIndoor Studio · Vivian
19:30–21:00Sauna & SoundRecovery Garden
Friday
07:30–08:30HybridOutdoor Gym · Petra
08:00–09:15Soft FlowIndoor Studio · Diana
09:00–10:00HybridOutdoor Gym · Chris
10:00–11:30Jiu JitsuIndoor Studio · Nick
10:30–11:30Surfers TrainingOutdoor Gym · Lucas
12:30–13:30Mat PilatesIndoor Studio
12:30–14:00Open Sauna & Cold PlungeRecovery Garden
14:30–16:00Open Sauna & Cold PlungeRecovery Garden
16:30–18:00SurfskateSkatebowl · Vivian
17:30–18:45Dynamic FlowIndoor Studio · Michelle
19:00–20:00KickboxingOutdoor Gym · Miguel
19:00–20:30DanceIndoor Studio · Sophie
Saturday
08:00–09:00Functional TrainingOutdoor Gym · Petra
09:30–10:30Sculpt (Full Body)Indoor Studio · Lucy
10:00–11:30Kids ActivityIndoor Studio · 2€ walk-in
12:30–13:30Yoga NidraIndoor Studio · Michelle
17:30–18:45Soft FlowIndoor Studio · Caro
Sunday
09:30–10:30Sculpt (Full Body)Indoor Studio · Lucy
10:00–11:30KickboxingOutdoor Gym · Miguel
10:00–11:30Silent Sunday SaunaRecovery Garden
11:30–13:00Open Sauna & Cold PlungeRecovery Garden
12:30–13:30Primal FlowIndoor Studio · Chia
16:00–17:00StrengthOutdoor Gym · Jane
17:00–18:00MeditationIndoor Studio · Micha
17:00–18:00StrengthOutdoor Gym · Jane
17:30–19:00Social SaunaRecovery Garden
18:00–19:00Stretch & FlexOutdoor Gym · Jane
19:00–20:30Breathwork & YinIndoor Studio · Chaz
19:00–20:30Open Sauna & Cold PlungeRecovery Garden
Social Sauna bring a friend for free · Sauna & Sound rotating themes / musicians, find out on Instagram · Private Space & Sauna Bookings available
Classes run once at least 2 people have signed up. This schedule is subject to change. For the latest updates, please check our app.

This schedule is subject to change. For the latest updates, please check our app.

SURF skate

Ride the wave. On land.

Surf skate is skateboarding designed to mimic the fluid, pumping movement of surfing. It’s dynamic, creative and completely addictive. Whether you’re a surfer looking to train off the water, a skater exploring a new style, or a total beginner stepping on a board for the first time, this class meets you where you are.

Sessions focus on technique, flow and finding your own style. Held outdoors in Sagres, with the ocean as your backdrop. Open to all levels. Boards available.

art

Create, Draw, Express

This is your room to experiment. No right answers, no pressure to produce something perfect, just space to explore the artistic world through Meditative, Perspective and Figurative Art.

Sessions are designed for beginners and experienced artists alike, in a relaxed, supportive studio in the heart of Sagres. Discover a new way to look at the world.

Dance class at Mandala Sagres

dance

Your Dance & Body
Confidence Class

This is an invitation to move freely, awaken the body, and express the soul through rhythm and motion. Rooted in joy and connection, each session creates space for exploration, creativity, and release.

No technique required. Just a willingness to move. Express yourself. Embrace who you are.

salsa

Find your rhythm

Learn the basic steps, turns and partner work of salsa in a fun, social class. Beginner and intermediate levels, right here in Sagres.

Come solo or bring a partner; we rotate so everyone dances.

Salsa dance class in Sagres

clay & jewellery

Slow down and make something

Air-dry clay opens up a whole different world of making: sculpt, model, build and decorate without a kiln or wheel in sight. In our jewellery sessions you make your own pieces with care.

Perfect for complete beginners. Take your finished piece home the same day.

kids activity

Creative play for little ones

Drawing, crafts and games for kids in a safe, friendly space, while parents train, recover or enjoy a coffee at The Tube Café.

2€ walk-in. No booking needed.

Kids activity at Mandala Sagres

ALWAYS GROWING

Mandala’s creative programme expands every season. If you’re a teacher, artist or maker interested in collaborating feel free to fill out this form.

Stay longer, create more

Looking to combine creative classes with a coffee, sauna, yoga or a workout in Sagres? Our packages are designed to give you the full Mandala experience: more time, more classes, more of what you came for.

DON'T MISS OUT ON NEWS, EVENTS AND WORKSHOPS. FOLLOW US ON INSTAGRAM.

CONTACT US

Do you have any questions? Please don’t hesitate to send us your message with your request, concerns or other questions. We will get back to you!